{"id":2424,"date":"2025-12-01T02:01:07","date_gmt":"2025-12-01T01:01:07","guid":{"rendered":"https:\/\/pom.pt\/2026\/?page_id=2424"},"modified":"2026-02-10T01:17:51","modified_gmt":"2026-02-10T00:17:51","slug":"informacao-pom-dia-1-floresta","status":"publish","type":"page","link":"https:\/\/pom.pt\/2026\/informacao-pom-dia-1-floresta\/","title":{"rendered":"Informa\u00e7\u00e3o POM Dia 1 &#8211; Floresta"},"content":{"rendered":"<div id=\"pl-gb2424-69d4bb29c40ef\"  class=\"panel-layout\" ><div id=\"pg-gb2424-69d4bb29c40ef-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-0\" ><div id=\"pgc-gb2424-69d4bb29c40ef-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb2424-69d4bb29c40ef-0-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb2424-69d4bb29c40ef-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2424\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border.png\" width=\"2350\" height=\"600\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border.png 2350w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-300x77.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-1024x261.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-768x196.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-1536x392.png 1536w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-2048x523.png 2048w\" sizes=\"(max-width: 2350px) 100vw, 2350px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb2424-69d4bb29c40ef-0-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-1\" ><div id=\"pgc-gb2424-69d4bb29c40ef-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Dist\u00e2ncia M\u00e9dia GOLD WRE<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>S\u00e1bado, 14 de fevereiro, Mira Norte<\/h5>\n<p>A primeira etapa de floresta do Portugal \u201cO\u201d Meeting 2026 ser\u00e1 disputada em dist\u00e2ncia M\u00e9dia, contando para o Ranking da Ta\u00e7a de Portugal da Federa\u00e7\u00e3o Portuguesa de Orienta\u00e7\u00e3o e com estatuto GOLD WRE da IOF.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-2\" ><div id=\"pgc-gb2424-69d4bb29c40ef-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Hor\u00e1rio<\/h5>\n<ul>\n<li><strong>Abertura do Babysitting (na arena)<\/strong> &#8211;\u00a0 9h00<\/li>\n<li><strong>Primeira partida<\/strong> &#8211; 9h30 (a 850 metros da Arena)<\/li>\n<li><strong>Entrega de pr\u00e9mios GOLD WRE (Women Elite &amp; Men Elite 1) &#8211; <\/strong>\u00a014h30<\/li>\n<li><strong>Janela de partida para escal\u00f5es Open e Forma\u00e7\u00e3o<\/strong> &#8211;\u00a0 10h00 \u00e0s 13h00<\/li>\n<li><strong>Fecho da meta<\/strong> &#8211; 16h00<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-3\" ><div id=\"pgc-gb2424-69d4bb29c40ef-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Fluxo de Tr\u00e2nsito e Estacionamento<\/h5>\n<ul>\n<li>O estacionamento da <strong data-start=\"137\" data-end=\"157\">Arena Mira Norte<\/strong> ser\u00e1 efectuado ao longo de uma estrada asfaltada e de um estrad\u00e3o de terra batida. Para que o processo decorra de forma segura e eficiente, ser\u00e3o implementadas <strong data-start=\"318\" data-end=\"338\">regras rigorosas<\/strong>, de cumprimento <strong data-start=\"355\" data-end=\"410\">obrigat\u00f3rio para todos os participantes do POM 2026<\/strong>.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-4\" ><div id=\"pgc-gb2424-69d4bb29c40ef-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-4-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2424\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final.png\"\n\t\t\tdata-lightbox=\"1822657645697ab4aa3dfd4804964836\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final.png\" width=\"1600\" height=\"1862\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final.png 1600w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final-258x300.png 258w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final-880x1024.png 880w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final-768x894.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/ParkingArenaSite_final-1320x1536.png 1320w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-5\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-5\" ><div id=\"pgc-gb2424-69d4bb29c40ef-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><strong>Regras de Acesso \u00e0 Arena Mira Norte<\/strong>\n<ol>\n<li data-start=\"205\" data-end=\"356\">\n<p data-start=\"208\" data-end=\"356\">O acesso \u00e0 <strong data-start=\"219\" data-end=\"239\">Arena Mira Norte<\/strong> deve ser feito <strong data-start=\"255\" data-end=\"275\">obrigatoriamente<\/strong> pela localidade de <strong data-start=\"295\" data-end=\"312\">Barra de Mira<\/strong> (a Oeste da arena): <a href=\"https:\/\/maps.app.goo.gl\/1yrkAqUjp8GUEDDu8\" target=\"_blank\" rel=\"noopener\">40.4888, -8.7833<\/a>.<\/p>\n<\/li>\n<li data-start=\"357\" data-end=\"515\">\n<p data-start=\"360\" data-end=\"515\">Uma vez na <strong data-start=\"371\" data-end=\"388\">Barra de Mira<\/strong>, os condutores devem seguir a sinaliza\u00e7\u00e3o da organiza\u00e7\u00e3o, entrando na estrada de acesso \u00e0 arena no sentido <strong data-start=\"496\" data-end=\"512\">Oeste \u2192 Este<\/strong>.<\/p>\n<\/li>\n<li data-start=\"516\" data-end=\"742\">\n<p data-start=\"519\" data-end=\"742\">A circula\u00e7\u00e3o na estrada de acesso \u00e0 arena \u00e9 permitida <strong data-start=\"573\" data-end=\"591\">exclusivamente<\/strong> no sentido <strong data-start=\"603\" data-end=\"619\">Oeste \u2192 Este<\/strong>. Conforme ilustrado no esquema adiante, <strong data-start=\"660\" data-end=\"704\">n\u00e3o \u00e9 poss\u00edvel aceder \u00e0 Arena Mira Norte<\/strong> pelos lados <strong data-start=\"717\" data-end=\"739\">Este, Sul ou Norte<\/strong>.<\/p>\n<\/li>\n<li data-start=\"743\" data-end=\"1106\">\n<p data-start=\"746\" data-end=\"1106\">Ao chegar \u00e0 zona de estacionamento, os condutores devem <strong data-start=\"802\" data-end=\"855\">seguir rigorosamente as instru\u00e7\u00f5es da organiza\u00e7\u00e3o<\/strong>. As viaturas ser\u00e3o encaminhadas para uma das <strong data-start=\"901\" data-end=\"933\">tr\u00eas zonas de estacionamento<\/strong>:<br data-start=\"934\" data-end=\"937\" \/>a. Estrada asfaltada antes da arena (para Oeste da arena);<br data-start=\"995\" data-end=\"998\" \/>b. Estrad\u00e3o de terra batida (para Norte da arena);<br data-start=\"1046\" data-end=\"1049\" \/>c. Estrada asfaltada a seguir \u00e0 arena (para Este da arena).<\/p>\n<\/li>\n<li data-start=\"1107\" data-end=\"1502\">\n<p data-start=\"1110\" data-end=\"1502\">No final das etapas:<br data-start=\"1130\" data-end=\"1133\" \/>a. Os condutores que tenham estacionado na estrada asfaltada s\u00e3o <strong data-start=\"1201\" data-end=\"1243\">obrigados a prosseguir no sentido Este<\/strong>;<br data-start=\"1244\" data-end=\"1247\" \/>b. Os condutores que tenham estacionado no estrad\u00e3o de terra batida s\u00e3o <strong data-start=\"1322\" data-end=\"1365\">obrigados a prosseguir no sentido Norte<\/strong>;<br data-start=\"1366\" data-end=\"1369\" \/>c. \u00c9 <strong data-start=\"1377\" data-end=\"1403\">expressamente proibida<\/strong> a invers\u00e3o de marcha. Todos os condutores devem respeitar o <strong data-start=\"1464\" data-end=\"1501\">sentido obrigat\u00f3rio de circula\u00e7\u00e3o<\/strong>.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-6\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-6\" ><div id=\"pgc-gb2424-69d4bb29c40ef-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li>\n<h3 data-start=\"121\" data-end=\"168\">Estacionamento de autocaravanas e caravanas<\/h3>\n<ul data-start=\"170\" data-end=\"582\">\n<li data-start=\"170\" data-end=\"285\">\n<p data-start=\"172\" data-end=\"285\">Todas as <strong data-start=\"181\" data-end=\"210\">autocaravanas e caravanas<\/strong> ser\u00e3o encaminhadas para o <strong data-start=\"237\" data-end=\"282\">estrad\u00e3o de terra batida a Norte da arena<\/strong>.<\/p>\n<\/li>\n<li data-start=\"286\" data-end=\"405\">\n<p data-start=\"288\" data-end=\"405\">Os <strong data-start=\"291\" data-end=\"315\">primeiros 400 metros<\/strong> deste estrad\u00e3o destinam-se a <strong data-start=\"345\" data-end=\"373\">estacionamento exclusivo<\/strong> de autocaravanas e caravanas.<\/p>\n<\/li>\n<li data-start=\"406\" data-end=\"582\">\n<p data-start=\"408\" data-end=\"582\">As <strong data-start=\"411\" data-end=\"442\">restantes viaturas ligeiras<\/strong> apenas poder\u00e3o estacionar <strong data-start=\"469\" data-end=\"523\">ap\u00f3s a zona reservada \u00e0s autocaravanas e caravanas<\/strong>, conforme indicado pela <strong data-start=\"548\" data-end=\"581\">sinal\u00e9tica existente no local<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb2424-69d4bb29c40ef-6-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2424\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/arenaparkingcaravans.png\"\n\t\t\tdata-lightbox=\"1954482536697ab5841102b365259826\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/arenaparkingcaravans.png\" width=\"378\" height=\"293\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/arenaparkingcaravans.png 378w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/arenaparkingcaravans-300x233.png 300w\" sizes=\"(max-width: 378px) 100vw, 378px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-7\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-7\" ><div id=\"pgc-gb2424-69d4bb29c40ef-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li>\n<h3 data-start=\"104\" data-end=\"136\">Estacionamento de autocarros<\/h3>\n<p data-start=\"138\" data-end=\"290\">O estacionamento de <strong data-start=\"158\" data-end=\"172\">autocarros<\/strong> ser\u00e1 efectuado no <strong data-start=\"191\" data-end=\"230\">cruzamento localizado junto \u00e0 arena<\/strong> (a cerca de <strong data-start=\"243\" data-end=\"266\">150 metros da arena<\/strong>): <a href=\"https:\/\/maps.app.goo.gl\/rS1Ar4R1URgrQBHU6\" target=\"_blank\" rel=\"noopener\">40.4858, -8.7606<\/a>.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-8\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-8\" ><div id=\"pgc-gb2424-69d4bb29c40ef-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5><strong>Arena Mira Norte<\/strong><\/h5>\n<ul>\n<li><strong>Localiza\u00e7\u00e3o da arena &#8211; <\/strong>\u00a0<a href=\"https:\/\/maps.app.goo.gl\/vS6xCKaPFvFoGrrA8\" target=\"_blank\" rel=\"noopener\">40.4846, -8.7587<\/a>.<\/li>\n<li><strong>Servi\u00e7os na arena &#8211;<\/strong>\u00a0Restaurante\/Bar (com todo o tipo de refei\u00e7\u00f5es e bebidas, para todas as horas do dia), Secretariado, Babysitting, Chegadas, Speaker, WCs e Primeiros Socorros<\/li>\n<li><strong>Abastecimento &#8211; <\/strong>No final da prova, os atletas t\u00eam ao seu dispor \u00e1gua, ch\u00e1 de lim\u00e3o e bolachas<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-9\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-9\" ><div id=\"pgc-gb2424-69d4bb29c40ef-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-9-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2424\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final.png\"\n\t\t\tdata-lightbox=\"629902019697ab7816842d328539741\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final.png\" width=\"1800\" height=\"1065\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final.png 1800w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final-300x178.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final-1024x606.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final-768x454.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/02\/Arena-Mira-Norte-POM-2026-site_final-1536x909.png 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" title=\"Arena Mira Norte POM 2026 site_final\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-10\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-10\" ><div id=\"pgc-gb2424-69d4bb29c40ef-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Informa\u00e7\u00e3o do Mapa<\/h2>\n<ul>\n<li><strong>Mapa<\/strong> &#8211; Mira Norte<\/li>\n<li><strong>Cartografia<\/strong> &#8211; Rafael Miguel (<a href=\"http:\/\/www.o-solutions.pt\" target=\"_blank\" rel=\"noopener\">www.o-solutions.pt<\/a>), Junho a Dezembro 2025<\/li>\n<li><strong>Equidist\u00e2ncia<\/strong> &#8211; 2,5 metros<\/li>\n<li><strong>Simbologia e Regras<\/strong> &#8211; mapa desenhado de acordo com a especifica\u00e7\u00e3o <em>International Specification for Orienteering Maps 2017-2<\/em>, da Federa\u00e7\u00e3o Internacional de Orienta\u00e7\u00e3o (IOF)<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb2424-69d4bb29c40ef-10-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-10-1-0\" class=\"so-panel widget widget_sow-slider panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-slider so-widget-sow-slider-default-7c180dc8b482-2424\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:400,&quot;timeout&quot;:5000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:true,&quot;nav_always_show_mobile&quot;:true,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;cursor: pointer;\" >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1.png\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox=\"2033923026913bebe335c9098950256\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-title=\"Mira Norte map sample 1\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t\t\t\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2099\" height=\"2099\" src=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1.png\" class=\"sow-slider-background-image\" alt=\"\" style=\"\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1.png 2099w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-300x300.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-1024x1024.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-150x150.png 150w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-768x768.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-1536x1536.png 1536w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-2048x2048.png 2048w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-1-375x375.png 375w\" sizes=\"auto, (max-width: 2099px) 100vw, 2099px\" \/><\/a>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;cursor: pointer;\" >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2.png\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox=\"2033923026913bebe335c9098950256\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-title=\"Mira Norte map sample 2\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t\t\t\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2099\" height=\"2099\" src=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2.png\" class=\"sow-slider-background-image\" alt=\"\" style=\"\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2.png 2099w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-300x300.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-1024x1024.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-150x150.png 150w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-768x768.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-1536x1536.png 1536w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-2048x2048.png 2048w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-2-375x375.png 375w\" sizes=\"auto, (max-width: 2099px) 100vw, 2099px\" \/><\/a>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;cursor: pointer;\" >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3.png\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox=\"2033923026913bebe335c9098950256\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-title=\"Mira Norte map sample 3\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t\t\t\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2099\" height=\"2099\" src=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3.png\" class=\"sow-slider-background-image\" alt=\"\" style=\"\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3.png 2099w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-300x300.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-1024x1024.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-150x150.png 150w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-768x768.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-1536x1536.png 1536w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-2048x2048.png 2048w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-3-375x375.png 375w\" sizes=\"auto, (max-width: 2099px) 100vw, 2099px\" \/><\/a>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;cursor: pointer;\" >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4.png\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox=\"2033923026913bebe335c9098950256\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-title=\"Mira Norte map sample 4\" \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t\t\t\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1050\" height=\"1050\" src=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4.png\" class=\"sow-slider-background-image\" alt=\"\" style=\"\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4.png 1050w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4-300x300.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4-1024x1024.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4-150x150.png 150w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4-768x768.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Mira-Norte-map-sample-4-375x375.png 375w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/a>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"Display slide 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"Display slide 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"Display slide 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-11\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb2424-69d4bb29c40ef-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Para obter mais informa\u00e7\u00f5es detalhadas sobre o mapa de competi\u00e7\u00e3o do POM 2026, a cartografia e o terreno, consultar a p\u00e1gina <a href=\"https:\/\/pom.pt\/2026\/mapa-mira-norte-etapas-de-floresta\/\">Mapa Mira Norte &#8211; Etapas de Floresta.<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-12\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-12\" ><div id=\"pgc-gb2424-69d4bb29c40ef-12-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb2424-69d4bb29c40ef-12-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb2424-69d4bb29c40ef-12-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2424\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/Day1TechInfoFinal.jpeg\"\n\t\t\tdata-lightbox=\"1855123448697ab3358ee7f534379247\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/Day1TechInfoFinal.jpeg\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/Day1TechInfoFinal.jpeg 1080w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/Day1TechInfoFinal-240x300.jpeg 240w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/Day1TechInfoFinal-819x1024.jpeg 819w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/Day1TechInfoFinal-768x960.jpeg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb2424-69d4bb29c40ef-12-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-13\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-13\" ><div id=\"pgc-gb2424-69d4bb29c40ef-13-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-13-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Percursos<\/h5>\n<ul>\n<li><strong>Tra\u00e7ador de Percursos &#8211; <\/strong>Bruno Naz\u00e1rio<\/li>\n<li><strong>Tamanho da Folha &#8211; <\/strong>A4+ Vertical<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong data-start=\"110\" data-end=\"130\">NOTAS IMPORTANTES<\/strong><\/p>\n<ul>\n<li>Tendo em conta que na imedia\u00e7\u00e3o da zona de competi\u00e7\u00e3o, existe um Campo de Tiro em funcionamento, \u00e9 normal que se ou\u00e7am disparos. Os atletas devem ter esta situa\u00e7\u00e3o em considera\u00e7\u00e3o, n\u00e3o havendo, no entanto, motivo para preocupa\u00e7\u00e3o.<\/li>\n<li>A oeste da zona de competi\u00e7\u00e3o existe um canil, sendo comum ouvir o ladrar dos c\u00e3es. N\u00e3o h\u00e1 motivo para preocupa\u00e7\u00e3o.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Dist\u00e2ncia da Arena para as Partidas<\/strong> &#8211; 850 metros<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-14\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-14\" ><div id=\"pgc-gb2424-69d4bb29c40ef-14-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-14-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: table; margin: 0 auto;\">\n<table id=\"tablepress-18\" class=\"tablepress tablepress-id-18\">\n<thead>\n<tr class=\"row-1\">\n\t<th colspan=\"5\" class=\"column-1\"><span style=\"color:#FFFFFF;\"><strong>Saturday Middle distance &#8211; GOLD World Ranking Event<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><em><strong>Class<\/strong><\/em><\/td><td class=\"column-2\"><em><strong>Distance (km)<\/strong><\/em><\/td><td class=\"column-3\"><em><strong>Climb (m)<\/strong><\/em><\/td><td class=\"column-4\"><em><strong>Controls<\/strong><\/em><\/td><td class=\"column-5\"><em><strong>Scale<\/strong><\/em><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>Escal\u00e3o<\/strong><\/td><td class=\"column-2\"><strong>Dist\u00e2ncia (km)<\/strong><\/td><td class=\"column-3\"><strong>Desn\u00edvel (m)<\/strong><\/td><td class=\"column-4\"><strong>Pontos<\/strong><\/td><td class=\"column-5\"><strong>Escala<\/strong><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">T10<\/td><td class=\"column-2\">2,5 km<\/td><td class=\"column-3\">45<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">M12<\/td><td class=\"column-2\">3,3 km<\/td><td class=\"column-3\">50<\/td><td class=\"column-4\">14<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">M14<\/td><td class=\"column-2\">3,6 km<\/td><td class=\"column-3\">75<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">M16<\/td><td class=\"column-2\">4,1 km<\/td><td class=\"column-3\">85<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">M18<\/td><td class=\"column-2\">5,1 km<\/td><td class=\"column-3\">90<\/td><td class=\"column-4\">19<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">M20<\/td><td class=\"column-2\">5,5 km<\/td><td class=\"column-3\">100<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">MB<\/td><td class=\"column-2\">3,8 km<\/td><td class=\"column-3\">70<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">M21A<\/td><td class=\"column-2\">5,5 km<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">M Elite 1<\/td><td class=\"column-2\">7,4 km<\/td><td class=\"column-3\">135<\/td><td class=\"column-4\">25<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">M Elite 2<\/td><td class=\"column-2\">7,3 km<\/td><td class=\"column-3\">130<\/td><td class=\"column-4\">24<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">M35<\/td><td class=\"column-2\">5,6 km<\/td><td class=\"column-3\">105<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">M40<\/td><td class=\"column-2\">5,5 km<\/td><td class=\"column-3\">100<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">M45<\/td><td class=\"column-2\">4,9 km<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">19<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">M50<\/td><td class=\"column-2\">4,7 km<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">M55<\/td><td class=\"column-2\">4,4 km<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">M60<\/td><td class=\"column-2\">4,2 km<\/td><td class=\"column-3\">75<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">M65<\/td><td class=\"column-2\">4,0 km<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">M70<\/td><td class=\"column-2\">3,7 km<\/td><td class=\"column-3\">75<\/td><td class=\"column-4\">14<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\">M75<\/td><td class=\"column-2\">3,0 km<\/td><td class=\"column-3\">55<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-23\">\n\t<td class=\"column-1\">M80<\/td><td class=\"column-2\">2,7 km<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-24\">\n\t<td class=\"column-1\">M85<\/td><td class=\"column-2\">2,2 km<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-25\">\n\t<td class=\"column-1\">M90<\/td><td class=\"column-2\">2,2 km<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-26\">\n\t<td class=\"column-1\">W12<\/td><td class=\"column-2\">3,3 km<\/td><td class=\"column-3\">50<\/td><td class=\"column-4\">14<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-27\">\n\t<td class=\"column-1\">W14<\/td><td class=\"column-2\">3,0 km<\/td><td class=\"column-3\">65<\/td><td class=\"column-4\">12<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-28\">\n\t<td class=\"column-1\">W16<\/td><td class=\"column-2\">3,3 km<\/td><td class=\"column-3\">70<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-29\">\n\t<td class=\"column-1\">W18<\/td><td class=\"column-2\">4,2 km<\/td><td class=\"column-3\">70<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-30\">\n\t<td class=\"column-1\">W20<\/td><td class=\"column-2\">4,3 km<\/td><td class=\"column-3\">85<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-31\">\n\t<td class=\"column-1\">WB<\/td><td class=\"column-2\">3,0 km<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-32\">\n\t<td class=\"column-1\">W21A<\/td><td class=\"column-2\">4,5 km<\/td><td class=\"column-3\">85<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-33\">\n\t<td class=\"column-1\">W Elite<\/td><td class=\"column-2\">6,3 km<\/td><td class=\"column-3\">120<\/td><td class=\"column-4\">24<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-34\">\n\t<td class=\"column-1\">W35<\/td><td class=\"column-2\">4,8 km<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-35\">\n\t<td class=\"column-1\">W40<\/td><td class=\"column-2\">4,8 km<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-36\">\n\t<td class=\"column-1\">W45<\/td><td class=\"column-2\">3,9 km<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-37\">\n\t<td class=\"column-1\">W50<\/td><td class=\"column-2\">3,5 km<\/td><td class=\"column-3\">75<\/td><td class=\"column-4\">12<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-38\">\n\t<td class=\"column-1\">W55<\/td><td class=\"column-2\">3,3 km<\/td><td class=\"column-3\">70<\/td><td class=\"column-4\">14<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-39\">\n\t<td class=\"column-1\">W60<\/td><td class=\"column-2\">3,0 km<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">12<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-40\">\n\t<td class=\"column-1\">W65<\/td><td class=\"column-2\">2,8 km<\/td><td class=\"column-3\">55<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-41\">\n\t<td class=\"column-1\">W70<\/td><td class=\"column-2\">2,7 km<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-42\">\n\t<td class=\"column-1\">W75<\/td><td class=\"column-2\">2,2 km<\/td><td class=\"column-3\">40<\/td><td class=\"column-4\">9<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-43\">\n\t<td class=\"column-1\">W80<\/td><td class=\"column-2\">2,2 km<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-44\">\n\t<td class=\"column-1\">W85<\/td><td class=\"column-2\">2,2 km<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-45\">\n\t<td class=\"column-1\">Open White (Branco)<\/td><td class=\"column-2\">2,5 km<\/td><td class=\"column-3\">45<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-46\">\n\t<td class=\"column-1\">Open Green (Verde)<\/td><td class=\"column-2\">3,4 km<\/td><td class=\"column-3\">50<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:7500<\/td>\n<\/tr>\n<tr class=\"row-47\">\n\t<td class=\"column-1\">Open Yellow (Amarelo)<\/td><td class=\"column-2\">4,0 km<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<tr class=\"row-48\">\n\t<td class=\"column-1\">Open Red (Vermelho)<\/td><td class=\"column-2\">5,0 km<\/td><td class=\"column-3\">85<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:10000<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2424-69d4bb29c40ef-15\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2424-69d4bb29c40ef-15\" ><div id=\"pgc-gb2424-69d4bb29c40ef-15-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2424-69d4bb29c40ef-15-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Mapa Antigo<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Para ver o mapa antigo de Mira Norte (apenas 5,5 km\u00b2 dos atuais 25km), bem como o mapa das Dunas de Vagos, atualizado e parte integrado no mapa de Mira Norte, consultar a p\u00e1gina <a href=\"https:\/\/pom.pt\/2026\/mapa-mira-norte-etapas-de-floresta\/\">Mapa Mira Norte &#8211; Etapas de Floresta.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00e1bado, 14 de fevereiro, Mira Norte A primeira etapa de floresta do Portugal \u201cO\u201d Meeting 2026 ser\u00e1 disputada em dist\u00e2ncia M\u00e9dia, contando para o Ranking da Ta\u00e7a de Portugal da Federa\u00e7\u00e3o Portuguesa de Orienta\u00e7\u00e3o e com estatuto GOLD WRE da IOF.<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2424","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/2424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/comments?post=2424"}],"version-history":[{"count":38,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/2424\/revisions"}],"predecessor-version":[{"id":3514,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/2424\/revisions\/3514"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/media?parent=2424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}