{"id":2366,"date":"2025-11-29T22:40:43","date_gmt":"2025-11-29T21:40:43","guid":{"rendered":"https:\/\/pom.pt\/2026\/?page_id=2366"},"modified":"2026-02-05T22:56:32","modified_gmt":"2026-02-05T21:56:32","slug":"elite-sprint-information","status":"publish","type":"page","link":"https:\/\/pom.pt\/2026\/en\/elite-sprint-information\/","title":{"rendered":"Elite Sprint Information"},"content":{"rendered":"<div id=\"pl-gb2366-69d4bf4baeb0f\"  class=\"panel-layout\" ><div id=\"pg-gb2366-69d4bf4baeb0f-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-0\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-0-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb2366-69d4bf4baeb0f-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2366\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border.png\"\n\t\t\tdata-lightbox=\"1548973733697ab309f0569849133935\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border.png\" width=\"2350\" height=\"600\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border.png 2350w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-300x77.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-1024x261.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-768x196.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-1536x392.png 1536w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/12\/GOLD_WRE_LOGO_Rectangular_No_Border-2048x523.png 2048w\" sizes=\"(max-width: 2350px) 100vw, 2350px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-0-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-1\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Elite Sprint GOLD WRE<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5 data-start=\"122\" data-end=\"161\"><strong data-start=\"122\" data-end=\"161\">Friday, 13 February \u2014 Praia de Mira<\/strong><\/h5>\n<p>The first stage of POM 2026 will be the <em data-start=\"203\" data-end=\"217\">Elite Sprint<\/em>, the first Sprint of a Portugal \u201cO\u201d Meeting to count for the World Ranking Event (WRE) and also the <strong data-start=\"180\" data-end=\"228\">first-ever event to hold IOF GOLD WRE status<\/strong>.<\/p>\n<p>The organisers goal is to bring hundreds of spectators to Praia de Mira to watch the world\u2019s best Elite athletes competing in the WRE Sprint \u2014 hence the name <em data-start=\"466\" data-end=\"480\">Elite Sprint<\/em>.<\/p>\n<p><strong>All athletes from the remaining classes are invited to watch the Elite Sprint, either in the Arena or along the competition area.<\/strong><\/p>\n<p>The athletes entered in the Elite classes will start first. Approximately 20 minutes after the last Elite athlete finishes, the prize-giving ceremony for the Elite Sprint will take place.<\/p>\n<p>The remaining classes will compete afterwards, using the same start and the same arena.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-2\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Schedule<\/h5>\n<ul>\n<li>Opening of the babysitting service (at the Event Centre \u2013 Museu dos Palheiros de Mira): 10h30<\/li>\n<li>Quarantine opening (Elite athletes): 10h30<\/li>\n<li>Quarantine closing: 11h00<\/li>\n<li>First Elite start: 11h30<\/li>\n<li>Last Elite start: 14h00<\/li>\n<li>Elite prize-giving ceremony: 14h30<\/li>\n<li>First start for remaining classes: 15h00<\/li>\n<li>Start window for Open and Beginner classes: 15h45 to 16h45<\/li>\n<li>Finish closed: 18h00<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-3\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Quarantine<\/h5>\n<ul>\n<li>Only Elite athletes taking part in the Sprint WRE will have a quarantine, located inside the Municipal Campsite.<\/li>\n<li>Entry to the quarantine (Coordinates): <a href=\"https:\/\/maps.app.goo.gl\/Ybw6dpLrPQubCD4L9\" target=\"_blank\" rel=\"noopener\">40.4452, -8.8022<\/a><\/li>\n<li>In accordance with IOF rules, the use of mobile phones or any electronic devices that allow communication with the outside is strictly forbidden inside the quarantine.<\/li>\n<li>The organisers will transport bags from the quarantine to the Arena. The organisation cannot be held responsible for any loss or damage to personal belongings.<\/li>\n<li>A covered area (tent) and toilets will be available inside the quarantine.<\/li>\n<li>Athletes are welcome to use the Campsite\u2019s Restaurant and Bar \u2013 <a href=\"https:\/\/www.facebook.com\/p\/Tabuinhas-in-Park-Club-61561063858527\/\" target=\"_blank\" rel=\"noopener\">Tabuinhas in Park Club<\/a>.<\/li>\n<li>During the <strong data-start=\"11\" data-end=\"39\">quarantine entry process<\/strong>, all athletes will be provided with a <strong data-start=\"78\" data-end=\"93\">warm-up map<\/strong>.<br data-start=\"94\" data-end=\"97\" \/>On this map, starting from inside the <strong data-start=\"135\" data-end=\"147\">Campsite<\/strong>, the locations of the <strong data-start=\"170\" data-end=\"181\">toilets<\/strong>, the <strong data-start=\"187\" data-end=\"195\">tent<\/strong>, the <strong data-start=\"201\" data-end=\"210\">start<\/strong>, the <strong data-start=\"216\" data-end=\"228\">bag drop<\/strong>, and the <strong data-start=\"238\" data-end=\"245\">bar<\/strong> will be clearly marked.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-4\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Parking<\/h5>\n<ul>\n<li>During the Elite Sprint, the circulation of vehicles belonging to Portugal \u201cO\u201d Meeting participants is strictly forbidden within the urban area of Praia de Mira.<\/li>\n<li>All event participants <strong data-start=\"312\" data-end=\"320\">must<\/strong> park their vehicles at the following location: <a href=\"https:\/\/maps.app.goo.gl\/MwEqbW6igUMgiBaa9\" target=\"_blank\" rel=\"noopener\">40.4460, -8.8045<\/a>\n<ul>\n<li><strong>Distance between the parking area and the Arena: 1.2 km<\/strong><\/li>\n<li><strong>Distance between Arena Barrinha and the start\u00a0 (all classes except Elite): 600m<\/strong><\/li>\n<li>Distance between the parking area and the Event Centre: 800 metres<\/li>\n<li>Distance between the Event Centre and the Arena: 400 metres<\/li>\n<li>Distance between the parking area and the Quarantine: 250 metres<\/li>\n<\/ul>\n<\/li>\n<li>Access to the parking area must be made <strong data-start=\"558\" data-end=\"593\">from the south of Praia de Mira<\/strong>, skirting the <em data-start=\"608\" data-end=\"618\">Barrinha<\/em>, following the route shown in the map.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2366\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena.png\"\n\t\t\tdata-lightbox=\"1350208969692aca7786b77843492469\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena.png\" width=\"1599\" height=\"1165\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena.png 1599w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena-300x219.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena-1024x746.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena-768x560.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintQuarentena-1536x1119.png 1536w\" sizes=\"(max-width: 1599px) 100vw, 1599px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-5\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-5\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Elite Sprint WRE Arena &#8211; Arena Barrinha<\/h5>\n<ul>\n<li>Arena location: <a href=\"https:\/\/maps.app.goo.gl\/yoJ6dyGwCf4qQYAz9\" target=\"_blank\" rel=\"noopener\">40.4554, -8.8009<\/a><\/li>\n<li data-start=\"112\" data-end=\"175\">At the Arena you will find the event speaker, an arena passage for the W Elite and M Elite 1 classes, the prize-giving ceremony (W Elite and M Elite 1 classes), first aid and toilets.<\/li>\n<li data-start=\"112\" data-end=\"175\">The Event Office and Babysitting will operate at the <em data-start=\"389\" data-end=\"418\">Museu dos Palheiros de Mira<\/em> (less than 500 metres from the Arena): <a href=\"https:\/\/maps.app.goo.gl\/jQqNBAt6DSL9PwALA\" target=\"_blank\" rel=\"noopener\">40.4516, -8.8017<\/a><\/li>\n<li data-start=\"112\" data-end=\"175\">There are plenty of services around the Arena, including restaurants, caf\u00e9s and bakeries\/pastry shops.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-5-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2366\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/ArenaEliteSprint.png\"\n\t\t\tdata-lightbox=\"1683855700697813e404b23377054619\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/ArenaEliteSprint.png\" width=\"698\" height=\"558\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/ArenaEliteSprint.png 698w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/ArenaEliteSprint-300x240.png 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-6\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-6\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Elite Sprint Map Information<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><strong>Map<\/strong>\u00a0&#8211; Praia de Mira<\/li>\n<li><strong>Mapmaker- <\/strong>Rafael Miguel (november 2014) Updated in november 2025<\/li>\n<li><strong>Contours &#8211; <\/strong>2,5m<\/li>\n<li><strong>Map Scale &#8211; <\/strong>1:4000 or 1:3000<\/li>\n<li><strong data-start=\"165\" data-end=\"196\">Symbol Set &amp; Specifications<\/strong> \u2013 Map drawn according to the <em data-start=\"226\" data-end=\"291\" data-is-only-node=\"\">International Specification for Sprint Orienteering Maps 2019-2<\/em> of the International Orienteering Federation (IOF).<\/li>\n<li><strong data-start=\"347\" data-end=\"358\">Terrain<\/strong> \u2013 Area characterised by numerous narrow and irregular streets and alleyways. In wet conditions, the ground becomes extremely slippery in several places, especially on wooden surfaces (boardwalks, bridges) and on ceramic pavements, which are very common in the competition area.<\/li>\n<li><strong data-start=\"0\" data-end=\"12\" data-is-only-node=\"\">WARNING:<\/strong> Due to the urban layout of the competition area, with many <strong data-start=\"72\" data-end=\"95\">very narrow streets<\/strong>, there is a <strong data-start=\"108\" data-end=\"156\">high risk of collisions between participants<\/strong>.<br data-start=\"157\" data-end=\"160\" \/>Competitors are advised to <strong data-start=\"187\" data-end=\"217\">stay alert during the race<\/strong>.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-6-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2366\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-scaled.png\"\n\t\t\tdata-lightbox=\"75547500966f5388d374c5255147301\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-scaled.png\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-scaled.png 2560w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-300x300.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-1024x1024.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-150x150.png 150w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-768x768.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-1536x1536.png 1536w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-2048x2048.png 2048w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/Praia-de-Mira-Sprint-map-sample-375x375.png 375w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"Praia de Mira Sprint map sample\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-7\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-7\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li>\n<p data-start=\"0\" data-end=\"237\"><strong data-start=\"0\" data-end=\"24\">Artificial barriers:<\/strong><\/p>\n<ul>\n<li>\n<p data-start=\"0\" data-end=\"237\">Where present, <strong data-start=\"42\" data-end=\"65\" data-is-only-node=\"\">artificial barriers<\/strong> will be marked with the symbol <em>\u201c708 Out-of-bounds boundary\u201d<\/em>. In areas where space allows, the symbol <em>\u201c709 Out-of-Bounds area\u201d<\/em> may also be used to draw attention.Artificial barriers that <strong data-start=\"264\" data-end=\"297\">do not block roads or streets<\/strong> will be marked only as <em>\u201cUncrossable wall\u201d (515)<\/em> or <em>\u201cUncrossable fence or railing\u201d (518)<\/em>.<\/p>\n<\/li>\n<li>\n<p data-start=\"0\" data-end=\"237\">On the ground, athletes will find <strong data-start=\"432\" data-end=\"454\">white and red tape<\/strong> marking these barriers.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-7-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-a258e6bfa2d8-2366\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintBarreiras.png\"\n\t\t\tdata-lightbox=\"924446743697815905dc35237499104\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintBarreiras.png\" width=\"499\" height=\"359\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintBarreiras.png 499w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintBarreiras-300x216.png 300w\" sizes=\"(max-width: 499px) 100vw, 499px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-8\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-8\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li>\n<p data-start=\"0\" data-end=\"300\"><strong data-start=\"0\" data-end=\"52\">Other situations where marking tape will be used<\/strong><\/p>\n<ul>\n<li>\n<p data-start=\"0\" data-end=\"300\">For <strong data-start=\"59\" data-end=\"95\">relatively low uncrossable walls<\/strong> or in <strong data-start=\"102\" data-end=\"119\">private areas<\/strong> where the boundary is difficult to discern, the organisers will use <strong data-start=\"188\" data-end=\"218\">red and white marking tape<\/strong> to help athletes understand that they <strong data-start=\"257\" data-end=\"281\">may not pass through<\/strong> these locations.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p data-start=\"0\" data-end=\"300\"><strong data-start=\"302\" data-end=\"324\">Disqualifications:<\/strong> According to the rules, if an athlete <strong data-start=\"363\" data-end=\"386\" data-is-only-node=\"\">crosses an obstacle<\/strong> that is mapped with a symbol indicating <strong data-start=\"427\" data-end=\"450\">prohibited crossing<\/strong>, they will be <strong data-start=\"465\" data-end=\"481\">disqualified<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-9\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-9\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-9-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-9-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb2366-69d4bf4baeb0f-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2366\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintTechInfoFinal.jpeg\"\n\t\t\tdata-lightbox=\"1855123448697ab3358ee7f534379247\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintTechInfoFinal.jpeg\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintTechInfoFinal.jpeg 1080w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintTechInfoFinal-240x300.jpeg 240w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintTechInfoFinal-819x1024.jpeg 819w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2026\/01\/EliteSprintTechInfoFinal-768x960.jpeg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-9-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-10\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-10\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Courses<\/h5>\n<ul>\n<li><strong>Course Setters<\/strong> &#8211; Rafael Miguel, Daniel Silva e Andr\u00e9 Pedrosa<\/li>\n<li><strong data-start=\"0\" data-end=\"27\">Estimated winning time:<\/strong> 12 to 15 minutes<\/li>\n<li><strong data-start=\"48\" data-end=\"80\">Course split into two parts:<\/strong> All classes running with the <strong data-start=\"110\" data-end=\"130\">1:4000 scale map<\/strong> will have their course split into <strong data-start=\"165\" data-end=\"178\" data-is-only-node=\"\">two parts<\/strong>. Both parts will be printed on the <strong data-start=\"214\" data-end=\"240\">same side of the sheet<\/strong>, with <strong data-start=\"247\" data-end=\"269\">Part 1 on the left<\/strong> and <strong data-start=\"274\" data-end=\"297\">Part 2 on the right<\/strong>.<\/li>\n<li><strong data-start=\"302\" data-end=\"317\">Sheet size:<\/strong> <strong data-start=\"318\" data-end=\"335\">A4+ landscape<\/strong> for courses at <strong data-start=\"351\" data-end=\"367\" data-is-only-node=\"\">1:4000 scale<\/strong> \/ <strong data-start=\"370\" data-end=\"386\">A4+ portrait<\/strong> for courses at <strong data-start=\"402\" data-end=\"418\">1:3000 scale<\/strong>.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-11\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-11\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: table; margin: 0 auto;\">\n    \n<table id=\"tablepress-17\" class=\"tablepress tablepress-id-17\">\n<thead>\n<tr class=\"row-1\">\n\t<th colspan=\"5\" class=\"column-1\"><span style=\"color:#FFFFFF;\"><strong>Elite Sprint &#8211; GOLD World Ranking Event<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><em><strong>Class<\/strong><\/em><\/td><td class=\"column-2\"><em><strong>Distance (km)<\/strong><\/em><\/td><td class=\"column-3\"><em><strong>Climb (m)<\/strong><\/em><\/td><td class=\"column-4\"><em><strong>Controls<\/strong><\/em><\/td><td class=\"column-5\"><em><strong>Scale<\/strong><\/em><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>Escal\u00e3o<\/strong><\/td><td class=\"column-2\"><strong>Dist\u00e2ncia (km)<\/strong><\/td><td class=\"column-3\"><strong>Desn\u00edvel (m)<\/strong><\/td><td class=\"column-4\"><strong>Pontos<\/strong><\/td><td class=\"column-5\"><strong>Escala<\/strong><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">T10<\/td><td class=\"column-2\">1.5<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">M12<\/td><td class=\"column-2\">2.1<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">23<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">M14<\/td><td class=\"column-2\">2.7<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">19<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">M16<\/td><td class=\"column-2\">2.9<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">21<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">M18<\/td><td class=\"column-2\">3.1<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">19<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">M20<\/td><td class=\"column-2\">3.3<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">MB<\/td><td class=\"column-2\">2.2<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">M21A<\/td><td class=\"column-2\">3<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">21<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">M Elite 1<\/td><td class=\"column-2\">3.7<\/td><td class=\"column-3\">40<\/td><td class=\"column-4\">21<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">M Elite 2<\/td><td class=\"column-2\">3.6<\/td><td class=\"column-3\">40<\/td><td class=\"column-4\">24<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">M35<\/td><td class=\"column-2\">3.2<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">21<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">M40<\/td><td class=\"column-2\">3.1<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">M45<\/td><td class=\"column-2\">2.9<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">M50<\/td><td class=\"column-2\">2.9<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">M55<\/td><td class=\"column-2\">2.7<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">M60<\/td><td class=\"column-2\">2.6<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">M65<\/td><td class=\"column-2\">2.6<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">M70<\/td><td class=\"column-2\">2.3<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\">M75<\/td><td class=\"column-2\">2.1<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-23\">\n\t<td class=\"column-1\">M80<\/td><td class=\"column-2\">1.9<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-24\">\n\t<td class=\"column-1\">M85<\/td><td class=\"column-2\">1.7<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-25\">\n\t<td class=\"column-1\">M90<\/td><td class=\"column-2\">1.7<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-26\">\n\t<td class=\"column-1\">W12<\/td><td class=\"column-2\">2.1<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">23<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-27\">\n\t<td class=\"column-1\">W14<\/td><td class=\"column-2\">2.5<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">19<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-28\">\n\t<td class=\"column-1\">W16<\/td><td class=\"column-2\">2.7<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">18<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-29\">\n\t<td class=\"column-1\">W18<\/td><td class=\"column-2\">2.8<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-30\">\n\t<td class=\"column-1\">W20<\/td><td class=\"column-2\">3<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">19<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-31\">\n\t<td class=\"column-1\">WB<\/td><td class=\"column-2\">2<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-32\">\n\t<td class=\"column-1\">W21A<\/td><td class=\"column-2\">2.5<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-33\">\n\t<td class=\"column-1\">W Elite<\/td><td class=\"column-2\">3.2<\/td><td class=\"column-3\">35<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-34\">\n\t<td class=\"column-1\">W35<\/td><td class=\"column-2\">2.4<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-35\">\n\t<td class=\"column-1\">W40<\/td><td class=\"column-2\">2.4<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-36\">\n\t<td class=\"column-1\">W45<\/td><td class=\"column-2\">2.3<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-37\">\n\t<td class=\"column-1\">W50<\/td><td class=\"column-2\">2.3<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-38\">\n\t<td class=\"column-1\">W55<\/td><td class=\"column-2\">2.2<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">16<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-39\">\n\t<td class=\"column-1\">W60<\/td><td class=\"column-2\">2.1<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">15<\/td><td class=\"column-5\">1:4000<\/td>\n<\/tr>\n<tr class=\"row-40\">\n\t<td class=\"column-1\">W65<\/td><td class=\"column-2\">2<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">12<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-41\">\n\t<td class=\"column-1\">W70<\/td><td class=\"column-2\">1.9<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">13<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-42\">\n\t<td class=\"column-1\">W75<\/td><td class=\"column-2\">1.7<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">12<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-43\">\n\t<td class=\"column-1\">W80<\/td><td class=\"column-2\">1.7<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-44\">\n\t<td class=\"column-1\">W85<\/td><td class=\"column-2\">1.7<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">11<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-45\">\n\t<td class=\"column-1\">Open White (Branco)<\/td><td class=\"column-2\">1.5<\/td><td class=\"column-3\">15<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-46\">\n\t<td class=\"column-1\">Open Green (Verde)<\/td><td class=\"column-2\">1.8<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">22<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-47\">\n\t<td class=\"column-1\">Open Yellow (Amarelo)<\/td><td class=\"column-2\">2.4<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<tr class=\"row-48\">\n\t<td class=\"column-1\">Open Red (Vermelho)<\/td><td class=\"column-2\">2.7<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">17<\/td><td class=\"column-5\">1:3000<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-17 from cache -->\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-12\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-12\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-12-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2366-69d4bf4baeb0f-12-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Old Map<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2366-69d4bf4baeb0f-13\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb2366-69d4bf4baeb0f-13\" ><div id=\"pgc-gb2366-69d4bf4baeb0f-13-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-13-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb2366-69d4bf4baeb0f-13-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-dbf295114b96-2366\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Praia de Mira (november 2023)<\/h3>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"http:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira.png\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira.png\" width=\"1185\" height=\"2304\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira.png 1185w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira-154x300.png 154w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira-527x1024.png 527w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira-768x1493.png 768w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira-790x1536.png 790w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/11\/x_OLD-MAP_Praia-de-Mira-1053x2048.png 1053w\" sizes=\"(max-width: 1185px) 100vw, 1185px\" title=\"Praia de Mira (november 2023)\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb2366-69d4bf4baeb0f-13-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friday, 13 February \u2014 Praia de Mira The first stage of POM 2026 will be the Elite Sprint, the first Sprint of a Portugal \u201cO\u201d Meeting to count for the World Ranking Event (WRE) and also the first-ever event to hold IOF GOLD WRE status. The organisers goal is to bring hundreds of spectators to Praia de Mira to watch the world\u2019s best Elite athletes competing in the WRE Sprint \u2014 hence the name Elite Sprint. All athletes from the remaining classes are invited to watch the Elite Sprint, either in the Arena or along the competition area. The athletes entered in the Elite classes will start first. Approximately 20 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2366","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/2366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/comments?post=2366"}],"version-history":[{"count":27,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/2366\/revisions"}],"predecessor-version":[{"id":3035,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/2366\/revisions\/3035"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/media?parent=2366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}