{"id":1821,"date":"2025-10-31T01:45:24","date_gmt":"2025-10-31T00:45:24","guid":{"rendered":"https:\/\/pom.pt\/26\/?page_id=1821"},"modified":"2026-02-10T01:54:15","modified_gmt":"2026-02-10T00:54:15","slug":"available-classes","status":"publish","type":"page","link":"https:\/\/pom.pt\/2026\/en\/available-classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<div id=\"pl-gb1821-69d4b9961d1c8\"  class=\"panel-layout\" ><div id=\"pg-gb1821-69d4b9961d1c8-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1821-69d4b9961d1c8-0\" ><div id=\"pgc-gb1821-69d4b9961d1c8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1821-69d4b9961d1c8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Classes<\/strong><\/p>\n<h4>Foot-O Competition<\/h4>\n<p>The available classes will be the same for the <strong>Forest<\/strong> and <strong>Sprint<\/strong> events.<br data-start=\"258\" data-end=\"261\" \/>In the table below, you can find the available classes, the expected distances for the Middle and Long distance races, as well as the map scale.<\/p>\n<p>The <strong>Forest competition<\/strong> is decided on the last stage with a <strong>chasing start<\/strong> for everyone, except T10, M\/W12 and Open classes.<\/p>\n<h4>TrailO Competition<\/h4>\n<p>For the <strong data-start=\"417\" data-end=\"432\">PreO Sprint<\/strong> event, the <strong data-start=\"444\" data-end=\"452\">Open<\/strong> and <strong data-start=\"457\" data-end=\"482\">Physically Challenged<\/strong> classes will be available.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1821-69d4b9961d1c8-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb1821-69d4b9961d1c8-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb1821-69d4b9961d1c8-1-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb1821-69d4b9961d1c8-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-1821\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1.png\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" data-lightbox=\"154089113168f63b69da4ba267912066\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" data-title=\"TabelaEscal\u00f5esBoletim1\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1.png\" width=\"1350\" height=\"794\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1.png 1350w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1-300x176.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1-1024x602.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1-768x452.png 768w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" title=\"TabelaEscal\u00f5esBoletim1\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb1821-69d4b9961d1c8-1-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-gb1821-69d4b9961d1c8-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1821-69d4b9961d1c8-2\" ><div id=\"pgc-gb1821-69d4b9961d1c8-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1821-69d4b9961d1c8-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>Chasing Start for all Competition Classes<\/h3>\n<p>On the final day, based on the results of the three forest races from the previous days, all competition classes will start using a <strong data-start=\"328\" data-end=\"345\">Chasing Start<\/strong> format.<\/p>\n<p>The first competitor to start will be the one with the lowest total time from the three previous stages. Subsequent competitors will start according to their time difference from the first competitor.<\/p>\n<p data-start=\"130\" data-end=\"338\">All athletes who are <strong data-start=\"151\" data-end=\"193\">more than 60 minutes behind the leader<\/strong>, as well as those who <strong data-start=\"216\" data-end=\"244\">missed one of the stages<\/strong> or were <strong data-start=\"253\" data-end=\"269\">disqualified<\/strong>, will start <strong data-start=\"282\" data-end=\"310\">after the 60-minute mark<\/strong>, using <strong data-start=\"318\" data-end=\"337\">interval starts<\/strong>.<\/p>\n<p data-start=\"340\" data-end=\"470\">Depending on the number of athletes starting at intervals after 60 minutes, athletes will start at <strong data-start=\"439\" data-end=\"469\">15- or 30-second intervals<\/strong>.<\/p>\n<p data-start=\"340\" data-end=\"470\">\n<p>The following example shows the overall results after the three forest stages.<\/p>\n<p><i><span data-contrast=\"auto\">1\u00ba Thierry\u00a0Gueorgiou\u202f -&gt; 3:05:00<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">2\u00ba Daniel\u00a0Hubmann\u202f -&gt; 3:07:00<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">3\u00ba Olav\u00a0Lundanes\u202f -&gt; 3:07:23<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">4\u00ba Jani\u00a0Lakanen\u202f -&gt; 3:08:19<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">60\u00ba -&gt; Jo\u00e3o Oliveira -&gt; 3:59:40<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">69\u00ba Tiago\u00a0Aires\u202f -&gt; 4:10:00<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">70\u00ba Diogo Miguel -&gt;\u00a04:12:02<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">71\u00ba Daniel Silva -&gt; 4:15:59<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><em>DSQ. Paulo Franco (a MP had occured in one of the stages)<\/em><\/p>\n<p><i><span data-contrast=\"auto\">Manuel Cardoso (runned one stage only)<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Below are the <strong data-start=\"115\" data-end=\"164\">start times for athletes in the Chasing Start<\/strong> (with <strong data-start=\"171\" data-end=\"225\">15-second interval starts after the 60-minute mark<\/strong>).<\/p>\n<p><i><span data-contrast=\"auto\">11:00:00 -&gt; Thierry\u00a0Gueorgiou<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:02:00 -&gt; Daniel\u00a0Hubmann<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:02:23 -&gt; Olav\u00a0Lundanes<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:03:19 -&gt; Jani\u00a0Lakanen<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:59:40 -&gt; Jo\u00e3o Oliveira<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:00:15\u00a0-&gt;\u00a0Tiago Aires<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:00:30 -&gt; Diogo Miguel<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:00:45 -&gt; Daniel Silva<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:01:00\u00a0-&gt;\u00a0Paulo Franco<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:01:15 -&gt; Manuel Cardoso<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1821-69d4b9961d1c8-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1821-69d4b9961d1c8-3\" ><div id=\"pgc-gb1821-69d4b9961d1c8-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1821-69d4b9961d1c8-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><strong>Beginner Classes (T10, W12 e M12)<\/strong><\/h3>\n<p>These are non-competitive classes. Participants have a <strong data-start=\"226\" data-end=\"245\">free start time<\/strong>, within a time window announced by the organiser.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1821-69d4b9961d1c8-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1821-69d4b9961d1c8-4\" ><div id=\"pgc-gb1821-69d4b9961d1c8-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1821-69d4b9961d1c8-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 data-start=\"104\" data-end=\"148\">Open Classes (White, Green, Yellow, Red)<\/h3>\n<p data-start=\"150\" data-end=\"276\">These are non-competitive classes. Participants have a <strong data-start=\"205\" data-end=\"224\">free start time<\/strong>, within a time window announced by the organiser.<\/p>\n<p data-start=\"278\" data-end=\"371\">They may take part individually or in groups, with no restrictions regarding gender or age.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1821-69d4b9961d1c8-5\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1821-69d4b9961d1c8-5\" ><div id=\"pgc-gb1821-69d4b9961d1c8-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1821-69d4b9961d1c8-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 data-start=\"175\" data-end=\"204\">Division of Elite Classes<\/h3>\n<p>If the number of entries exceeds 90 athletes, the Elite class will be divided into two groups.<\/p>\n<p>A specific division will be made for the <strong data-start=\"345\" data-end=\"374\">Sprint WRE + Night Sprint<\/strong>, based on the <strong data-start=\"389\" data-end=\"417\">IOF Sprint World Ranking<\/strong>.<\/p>\n<p>A separate division will be made for the <strong data-start=\"463\" data-end=\"479\">Forest races<\/strong>, based on the <strong data-start=\"494\" data-end=\"522\">IOF Forest World Ranking<\/strong>.<\/p>\n<p>Athletes entered in the Elite class will receive <strong data-start=\"576\" data-end=\"595\">two bib numbers<\/strong> \u2014 one for the Sprint races and another for the Forest races.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Classes Foot-O Competition The available classes will be the same for the Forest and Sprint events.In the table below, you can find the available classes, the expected distances for the Middle and Long distance races, as well as the map scale. The Forest competition is decided on the last stage with a chasing start for everyone, except T10, M\/W12 and Open classes. TrailO Competition For the PreO Sprint event, the Open and Physically Challenged classes will be available.<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1821","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/comments?post=1821"}],"version-history":[{"count":18,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/1821\/revisions"}],"predecessor-version":[{"id":3220,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/1821\/revisions\/3220"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/media?parent=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}