{"id":1807,"date":"2025-10-31T01:25:41","date_gmt":"2025-10-31T00:25:41","guid":{"rendered":"https:\/\/pom.pt\/26\/?page_id=1807"},"modified":"2026-02-10T01:54:28","modified_gmt":"2026-02-10T00:54:28","slug":"escaloes-disponiveis","status":"publish","type":"page","link":"https:\/\/pom.pt\/2026\/escaloes-disponiveis\/","title":{"rendered":"Escal\u00f5es"},"content":{"rendered":"<div id=\"pl-gb1807-69d4a11eadceb\"  class=\"panel-layout\" ><div id=\"pg-gb1807-69d4a11eadceb-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1807-69d4a11eadceb-0\" ><div id=\"pgc-gb1807-69d4a11eadceb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1807-69d4a11eadceb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><strong>Escal\u00f5es<\/strong><\/h3>\n<h4>Competi\u00e7\u00e3o Pedestre<\/h4>\n<p>Os escal\u00f5es dispon\u00edveis ser\u00e3o os mesmos nas provas de <strong>Floresta<\/strong> e nas provas de <strong>Sprint<\/strong>. Na tabela seguinte, pode consultar os escal\u00f5es dispon\u00edveis, as dist\u00e2ncias previstas para as provas de dist\u00e2ncia M\u00e9dia e Longa, bem como a escala do mapa.<\/p>\n<p>A <strong>competi\u00e7\u00e3o de Floresta<\/strong> ser\u00e1 decidida na \u00faltima etapa, com partida em <strong>chasing start<\/strong> (persegui\u00e7\u00e3o) para todos os escal\u00f5es, exceto T10, M\/W12 e escal\u00f5es Open.<\/p>\n<h4>Competi\u00e7\u00e3o de TrailO<\/h4>\n<p>Na prova de <strong>PreO Sprint<\/strong>, estar\u00e3o dispon\u00edveis os escal\u00f5es Open e Physically Challenged.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1807-69d4a11eadceb-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb1807-69d4a11eadceb-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-gb1807-69d4a11eadceb-1-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-gb1807-69d4a11eadceb-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-1807\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1.png\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" data-lightbox=\"154089113168f63b69da4ba267912066\" data-lightbox-options=\"{&quot;overlayColor&quot;:&quot;#000&quot;,&quot;overlayOpacity&quot;:0.8,&quot;fadeDuration&quot;:600,&quot;fitImagesInViewport&quot;:true,&quot;imageFadeDuration&quot;:600,&quot;maxHeight&quot;:&quot;&quot;,&quot;maxWidth&quot;:&quot;&quot;,&quot;positionFromTop&quot;:50,&quot;resizeDuration&quot;:700,&quot;showImageNumberLabel&quot;:true,&quot;wrapAround&quot;:true,&quot;alwaysShowNavOnTouchDevices&quot;:&quot;&quot;,&quot;disabledOnTablet&quot;:&quot;&quot;,&quot;disabledOnMobile&quot;:&quot;&quot;,&quot;disableScrolling&quot;:&quot;&quot;,&quot;disableCaption&quot;:&quot;&quot;,&quot;albumLabel&quot;:&quot; %1 of %2&quot;}\" data-title=\"TabelaEscal\u00f5esBoletim1\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1.png\" width=\"1350\" height=\"794\" srcset=\"https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1.png 1350w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1-300x176.png 300w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1-1024x602.png 1024w, https:\/\/pom.pt\/2026\/wp-content\/uploads\/sites\/17\/2025\/10\/TabelaEscaloesBoletim1-768x452.png 768w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" title=\"TabelaEscal\u00f5esBoletim1\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-gb1807-69d4a11eadceb-1-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-gb1807-69d4a11eadceb-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1807-69d4a11eadceb-2\" ><div id=\"pgc-gb1807-69d4a11eadceb-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1807-69d4a11eadceb-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><strong>Chasing Start para todos os escal\u00f5es de Competi\u00e7\u00e3o<\/strong><\/h3>\n<p data-start=\"104\" data-end=\"279\">No \u00faltimo dia, e com base nos resultados das tr\u00eas provas de floresta dos dias anteriores, todos os escal\u00f5es de competi\u00e7\u00e3o realizar\u00e3o a sua partida em modo <strong data-start=\"259\" data-end=\"278\">\u201cChasing Start\u201d<\/strong>.<\/p>\n<p data-start=\"281\" data-end=\"708\">O primeiro atleta a partir ser\u00e1 aquele que tiver o menor somat\u00f3rio de tempos das tr\u00eas etapas anteriores. Os atletas seguintes partir\u00e3o de acordo com a sua diferen\u00e7a temporal em rela\u00e7\u00e3o ao primeiro atleta.<\/p>\n<p data-start=\"281\" data-end=\"708\"><span class=\"TextRun SCXW244773250 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW244773250 BCX0\">Todos os atletas que estejam a mais de\u00a0<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">60 minutos\u00a0<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">do primeiro, bem como aqueles que tenham falhado uma das etapas ou que tenham sido desqualificados,\u00a0<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">v\u00e3o partir ap\u00f3s os 60 minutos<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">,\u00a0<\/span><\/span><span class=\"TextRun SCXW244773250 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW244773250 BCX0\">de<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">\u00a0forma\u00a0<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">intervalada. Dependendo da quantidade de at<\/span><span class=\"NormalTextRun SCXW244773250 BCX0\">letas a partir de forma intervalada ap\u00f3s os 60 minutos, os atletas v\u00e3o sair separados por 15 ou 30 segundos.<\/span><\/span><span class=\"EOP SCXW244773250 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p data-start=\"281\" data-end=\"708\">\n<p><span data-contrast=\"auto\">No seguinte exemplo, temos o resultado global no final das tr\u00eas etapas de floresta.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">1\u00ba Thierry\u00a0Gueorgiou\u202f -&gt; 3:05:00<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">2\u00ba Daniel\u00a0Hubmann\u202f -&gt; 3:07:00<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">3\u00ba Olav\u00a0Lundanes\u202f -&gt; 3:07:23<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">4\u00ba Jani\u00a0Lakanen\u202f -&gt; 3:08:19<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">60\u00ba -&gt; Jo\u00e3o Oliveira -&gt; 3:59:40<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">69\u00ba Tiago\u00a0Aires\u202f -&gt; 4:10:00<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">70\u00ba Diogo Miguel -&gt;\u00a04:12:02<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">71\u00ba Daniel Silva -&gt; 4:15:59<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">DSQ. Paulo Franco (fez MP numa das etapas)<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">DSQ. Manuel Cardoso (s\u00f3 correu uma etapa)<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Em seguida, temos as horas de partida para os atletas no\u00a0Chasing\u00a0Start\u00a0(com partida intervalada de 15 segundos ap\u00f3s os 60 minutos).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:00:00 -&gt; Thierry\u00a0Gueorgiou<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:02:00 -&gt; Daniel\u00a0Hubmann<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:02:23 -&gt; Olav\u00a0Lundanes<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:03:19 -&gt; Jani\u00a0Lakanen<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">11:59:40 -&gt; Jo\u00e3o Oliveira<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:00:15\u00a0-&gt;\u00a0Tiago Aires<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:00:30 -&gt; Diogo Miguel<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:00:45 -&gt; Daniel Silva<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:01:00\u00a0-&gt;\u00a0Paulo Franco<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">12:01:15 -&gt; Manuel Cardoso<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1807-69d4a11eadceb-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1807-69d4a11eadceb-3\" ><div id=\"pgc-gb1807-69d4a11eadceb-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1807-69d4a11eadceb-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><strong>Escal\u00f5es de Forma\u00e7\u00e3o (T10, W12 e M12)<\/strong><\/h3>\n<p>S\u00e3o escal\u00f5es n\u00e3o competitivos. Estes participantes t\u00eam <strong data-start=\"148\" data-end=\"173\">hora de partida livre<\/strong>, dentro de uma janela hor\u00e1ria divulgada pela organiza\u00e7\u00e3o.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1807-69d4a11eadceb-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1807-69d4a11eadceb-4\" ><div id=\"pgc-gb1807-69d4a11eadceb-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1807-69d4a11eadceb-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><strong>Escal\u00f5es Abertos (Branco, Verde, Amarelo, Vermelho)<\/strong><\/h3>\n<p>S\u00e3o escal\u00f5es n\u00e3o competitivos. Estes participantes t\u00eam <strong data-start=\"152\" data-end=\"177\">hora de partida livre<\/strong>, dentro de uma janela hor\u00e1ria divulgada pela organiza\u00e7\u00e3o.<\/p>\n<p>Podem participar individualmente ou em grupo, sem qualquer restri\u00e7\u00e3o de g\u00e9nero ou idade.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1807-69d4a11eadceb-5\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1807-69d4a11eadceb-5\" ><div id=\"pgc-gb1807-69d4a11eadceb-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1807-69d4a11eadceb-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><strong>Divis\u00e3o dos escal\u00f5es de Elite<\/strong><\/h3>\n<p>Se o n\u00famero de inscri\u00e7\u00f5es ultrapassar os 90 atletas, iremos dividir o escal\u00e3o de Elite em dois.<\/p>\n<p>Ser\u00e1 feita uma divis\u00e3o espec\u00edfica para o <strong>Sprint WRE + Sprint Noturno<\/strong>, utilizando o <strong>Ranking Mundial de Sprint<\/strong> da IOF.<\/p>\n<p>E ser\u00e1 feita outra divis\u00e3o para as <strong>provas de Floresta<\/strong>, com base no <strong>Ranking Mundial de Floresta<\/strong> da IOF.<\/p>\n<p>Os atletas inscritos no escal\u00e3o de Elite v\u00e3o receber dois dorsais, um para as provas de Sprint e outro para as provas de Floresta.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Escal\u00f5es Competi\u00e7\u00e3o Pedestre Os escal\u00f5es dispon\u00edveis ser\u00e3o os mesmos nas provas de Floresta e nas provas de Sprint. Na tabela seguinte, pode consultar os escal\u00f5es dispon\u00edveis, as dist\u00e2ncias previstas para as provas de dist\u00e2ncia M\u00e9dia e Longa, bem como a escala do mapa. A competi\u00e7\u00e3o de Floresta ser\u00e1 decidida na \u00faltima etapa, com partida em chasing start (persegui\u00e7\u00e3o) para todos os escal\u00f5es, exceto T10, M\/W12 e escal\u00f5es Open. Competi\u00e7\u00e3o de TrailO Na prova de PreO Sprint, estar\u00e3o dispon\u00edveis os escal\u00f5es Open e Physically Challenged.<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1807","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/1807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/comments?post=1807"}],"version-history":[{"count":21,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/1807\/revisions"}],"predecessor-version":[{"id":3221,"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/pages\/1807\/revisions\/3221"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2026\/wp-json\/wp\/v2\/media?parent=1807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}