{"id":537,"date":"2022-12-27T19:31:37","date_gmt":"2022-12-27T19:31:37","guid":{"rendered":"http:\/\/pom.pt\/2025\/?page_id=537"},"modified":"2025-02-28T15:39:44","modified_gmt":"2025-02-28T15:39:44","slug":"stage-4-long-distance-chasing-start-elites","status":"publish","type":"page","link":"https:\/\/pom.pt\/2025\/stage-7-long-loule\/","title":{"rendered":"Stage 7 – Long Distance – Chasing Start"},"content":{"rendered":"

Technical info: Stage 1<\/a> | Stage 2<\/a> | Stage 3<\/a> | Stage 4<\/a> | Stage 5<\/a> | Stage 6 | Stage 7<\/a><\/strong><\/p>\n

Map:<\/strong> Canil \u2013 Loul\u00e9<\/p>\n

Terrain:<\/strong> Area of Mediterranean forest with medium relief and many details of vegetation and linear elements such as loose stone walls, mostly in ruins.<\/p>\n

Map maker:<\/strong> Alexandre Reis<\/p>\n

Course setter:<\/strong> Alexandre Reis<\/p>\n

Parking:<\/strong> at the Arena, in the place indicated by the Organisers.<\/p>\n

Distance to Start:<\/strong> 0 mts<\/p>\n

Water supply:<\/strong> Yes<\/p>\n

Spectator control:<\/strong>\u00a0No<\/p>\n

Additional information:<\/strong>\u00a0WC In the arena<\/p>\n

Programme:<\/strong><\/h2>\n

08h00 – Secretariat opens
\n09h00 – Long distance (chasing start for Elite classes in the arena)
\n09h30 – Start for open and training classes
\n10h00 – Mass start for the remaining elite athletes in the arena
\n13h30 – Prize-giving ceremony – POM2025
\n15.00 – Secretariat closes
\n17h00 – Closing of the Hard Floor<\/p>\n

Map sample<\/strong><\/h2>\n

\"\"<\/p>\n

Existing map<\/strong><\/h2>\n

Old existing map here<\/a>.<\/p>\n

Technical Information<\/strong><\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Class
\nEscal\u00e3o<\/th>		Distance (mts)
\nDist\u00e2ncia (mts)<\/th>		Climb (mts)
\nDesn\u00edvel (mts)<\/th>		Controls
\nControlos<\/th>		LOOPS<\/th>Scale
\nEscala<\/th>\n<\/tr>\n<\/thead>\n
T10<\/td>2100 m<\/td>5<\/td>13 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M12<\/td>2310 m<\/td>10<\/td>13 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M14<\/td>4140 m<\/td>20<\/td>11 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M16<\/td>5910 m<\/td>25<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M18<\/td>6580 m<\/td>30<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M20<\/td>8490 m<\/td>55<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M21A<\/td>6910 m<\/td>60<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
MB<\/td>4180 m<\/td>20<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M21SE<\/td>11070 m<\/td>110<\/td>22 Controls<\/td>x<\/td>1:10.000<\/td>\n<\/tr>\n
M21E<\/td>11070 m<\/td>110<\/td>22 Controls<\/td>x<\/td>1:10.000<\/td>\n<\/tr>\n
M35<\/td>9820 m<\/td>100<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M40<\/td>8660 m<\/td>85<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M45<\/td>7950 m<\/td>70<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M50<\/td>7550 m<\/td>65<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M55<\/td>7470 m<\/td>60<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M60<\/td>7020 m<\/td>60<\/td>19 Controls<\/td>x<\/td>1:10.000<\/td>\n<\/tr>\n
M65<\/td>6650 m<\/td>40<\/td>18 Controls<\/td>x<\/td>1:7.500<\/td>\n<\/tr>\n
M70<\/td>5900 m<\/td>35<\/td>14 Controls<\/td>x<\/td>1:7.500<\/td>\n<\/tr>\n
M75<\/td>4310 m<\/td>20<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M80<\/td>3900 m<\/td>20<\/td>9 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M85<\/td>3900 m<\/td>20<\/td>9 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M90<\/td>3700 m<\/td>20<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W12<\/td>2310 m<\/td>10<\/td>13 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W14<\/td>4070 m<\/td>20<\/td>12 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W16<\/td>5480 m<\/td>30<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W18<\/td>6090 m<\/td>30<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W20<\/td>6990 m<\/td>45<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W21A<\/td>5770 m<\/td>25<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
WB<\/td>4140 m<\/td>20<\/td>12 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W21E<\/td>9320 m<\/td>95<\/td>18 Controls<\/td>x<\/td>1:10.000<\/td>\n<\/tr>\n
W35<\/td>7030 m<\/td>45<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W40<\/td>6230 m<\/td>30<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W45<\/td>5860 m<\/td>25<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W50<\/td>5670 m<\/td>25<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W55<\/td>5230 m<\/td>25<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W60<\/td>4410 m<\/td>20<\/td>11 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W65<\/td>4250 m<\/td>20<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W70<\/td>3900 m<\/td>15<\/td>9 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W75<\/td>3700 m<\/td>20<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W80<\/td>3700 m<\/td>20<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W85<\/td>3700 m<\/td>20<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
White<\/td>2100 m<\/td>5<\/td>13 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
Green<\/td>2310 m<\/td>5<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
Yellow<\/td>4320 m<\/td>20<\/td>12 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
Red<\/td>7950 m<\/td>60<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Technical info: Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 | Stage 7 Map: Canil \u2013 Loul\u00e9 Terrain: Area of Mediterranean forest with medium relief and many details of vegetation and linear elements such as loose stone walls, mostly in ruins. Map maker: Alexandre Reis Course setter: Alexandre Reis Parking: at the Arena, in the place indicated by the Organisers. Distance to Start: 0 mts Water supply: Yes Spectator control:\u00a0No Additional information:\u00a0WC In the arena Programme: 08h00 – Secretariat opens 09h00 – Long distance (chasing start for Elite classes in the arena) 09h30 – Start for open and training classes 10h00 […]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-537","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":21,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages\/537\/revisions"}],"predecessor-version":[{"id":1509,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages\/537\/revisions\/1509"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/media?parent=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}