{"id":531,"date":"2022-12-27T19:27:48","date_gmt":"2022-12-27T19:27:48","guid":{"rendered":"http:\/\/pom.pt\/2025\/?page_id=531"},"modified":"2025-02-28T15:39:42","modified_gmt":"2025-02-28T15:39:42","slug":"stage-3-middle-distance","status":"publish","type":"page","link":"https:\/\/pom.pt\/2025\/stage-5-middle-wre-loule\/","title":{"rendered":"Stage 5 – Middle Distance – WRE, Loul\u00e9"},"content":{"rendered":"

Technical info: Stage 1<\/a> | Stage 2<\/a> | Stage 3<\/a> | Stage 4<\/a> | Stage 5<\/a> | Stage 6 | Stage 7<\/a><\/strong><\/p>\n

Map:<\/strong> Loul\u00e9<\/p>\n

Terrain:<\/strong> Area of Mediterranean forest with medium relief and many details of vegetation and linear elements such as loose stone walls, mostly in ruins.<\/p>\n

Map maker:<\/strong> Alexandre Reis<\/p>\n

Course setter:<\/strong> Alexandre Reis<\/p>\n

Parking:<\/strong> At the Arena, at the location indicated by the Organisers.<\/p>\n

Distance to Start:<\/strong> 1100 mts<\/p>\n

Water supply:<\/strong>\u00a0No<\/p>\n

Spectator control:<\/strong>\u00a0No<\/p>\n

Additional information:<\/strong>\u00a0WC: In the arena<\/p>\n

Programme<\/h2>\n

08h00 – Opening of the Secretariat – Arena
\n10h00 – Middle Distance Start – WRE\u00a0<\/strong>
\n10h30 – Start for the open and training classes
\n14:00 \u2013 Night Sprint Prize-giving Ceremony (New)<\/span>
\n14h30 – Closing of the secretariat in the arena
\n15h00 – Prize-giving ceremony – WRE<\/strong><\/p>\n

Map sample<\/strong><\/h2>\n

\"\"<\/p>\n

Existing map<\/strong><\/h2>\n

Old existing map here<\/a>.<\/p>\n

Technical Information<\/strong><\/h2>\n

\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Class
\nEscal\u00e3o<\/th>		Distance (mts)
\nDist\u00e2ncia (mts)<\/th>		Climb (mts)
\nDesn\u00edvel (mts)<\/th>		Controls
\nControlos<\/th>		LOOPS<\/th>Scale
\nEscala<\/th>\n<\/tr>\n<\/thead>\n
T10<\/td>1600 m<\/td>5<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M12<\/td>1650 m<\/td>5<\/td>10 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M14<\/td>3170 m<\/td>10<\/td>12 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M16<\/td>4370 m<\/td>15<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M18<\/td>4800 m<\/td>25<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M20<\/td>5460 m<\/td>25<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M21A<\/td>4800 m<\/td>25<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
MB<\/td>3170 m<\/td>15<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M21SE<\/td>6510 m<\/td>30<\/td>20 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M21E<\/td>6460 m<\/td>30<\/td>20 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M35<\/td>5600 m<\/td>25<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M40<\/td>5510 m<\/td>25<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M45<\/td>5450 m<\/td>25<\/td>17 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M50<\/td>5170 m<\/td>25<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
M55<\/td>4600 m<\/td>25<\/td>15 Controls<\/td>x<\/td>1:10.000<\/td>\n<\/tr>\n
M60<\/td>4500 m<\/td>20<\/td>18 Controls<\/td>x<\/td>1:10.000<\/td>\n<\/tr>\n
M65<\/td>4260 m<\/td>15<\/td>18 Controls<\/td>x<\/td>1:7.500<\/td>\n<\/tr>\n
M70<\/td>3330 m<\/td>10<\/td>14 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M75<\/td>3220 m<\/td>10<\/td>13 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M80<\/td>2820 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M85<\/td>2820 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
M90<\/td>2650 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W12<\/td>1650 m<\/td>5<\/td>10 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W14<\/td>3170 m<\/td>10<\/td>12 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W16<\/td>3680 m<\/td>15<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W18<\/td>4350 m<\/td>15<\/td>13 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W20<\/td>4820 m<\/td>25<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W21A<\/td>3970 m<\/td>15<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
WB<\/td>2970 m<\/td>10<\/td>12 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W21E<\/td>5520 m<\/td>25<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W35<\/td>4810 m<\/td>15<\/td>16 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W40<\/td>4500 m<\/td>15<\/td>19 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W45<\/td>4210 m<\/td>15<\/td>18 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W50<\/td>4190 m<\/td>15<\/td>17 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W55<\/td>4070 m<\/td>15<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W60<\/td>3500 m<\/td>15<\/td>15 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
W65<\/td>3270 m<\/td>10<\/td>14 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W70<\/td>2820 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W75<\/td>2650 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W80<\/td>2650 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
W85<\/td>2650 m<\/td>10<\/td>12 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
White<\/td>1600 m<\/td>5<\/td>11 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
Green<\/td>1720 m<\/td>5<\/td>10 Controls<\/td><\/td>1:7.500<\/td>\n<\/tr>\n
Yellow<\/td>3010 m<\/td>10<\/td>14 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n
Red<\/td>5440 m<\/td>25<\/td>17 Controls<\/td><\/td>1:10.000<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/p>","protected":false},"excerpt":{"rendered":"

Technical info: Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 | Stage 7 Map: Loul\u00e9 Terrain: Area of Mediterranean forest with medium relief and many details of vegetation and linear elements such as loose stone walls, mostly in ruins. Map maker: Alexandre Reis Course setter: Alexandre Reis Parking: At the Arena, at the location indicated by the Organisers. Distance to Start: 1100 mts Water supply:\u00a0No Spectator control:\u00a0No Additional information:\u00a0WC: In the arena Programme 08h00 – Opening of the Secretariat – Arena 10h00 – Middle Distance Start – WRE\u00a0 10h30 – Start for the open and training classes 14:00 \u2013 Night Sprint […]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-531","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":32,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages\/531\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/pages\/531\/revisions\/1508"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2025\/wp-json\/wp\/v2\/media?parent=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}