{"id":1558,"date":"2025-03-03T23:01:42","date_gmt":"2025-03-03T23:01:42","guid":{"rendered":"http:\/\/pom.pt\/2025\/pt\/?p=1558"},"modified":"2025-03-03T23:01:42","modified_gmt":"2025-03-03T23:01:42","slug":"day-4-programme-pom-2025","status":"publish","type":"post","link":"https:\/\/pom.pt\/2025\/pt\/2025\/03\/03\/programa-do-dia-4-pom-2025\/","title":{"rendered":"Programa do Dia 4 \u2013 POM 2025"},"content":{"rendered":"<p>O \u00faltimo dia de competi\u00e7\u00e3o chegou e promete grandes emo\u00e7\u00f5es com a Dist\u00e2ncia Longa \u2013 Chasing Start!<\/p>\n<p>08h00 \u2013 Abertura do Secretariado<br \/>\n09h00 \u2013 Partida Chasing Start para os escal\u00f5es de Elite<br \/>\n09h30 \u2013 In\u00edcio para escal\u00f5es abertos e de forma\u00e7\u00e3o<br \/>\n13h30 \u2013 Cerim\u00f3nia de entrega de pr\u00e9mios<br \/>\n15h00 \u2013 Fecho do Secretariado<br \/>\n17h00 \u2013 Fecho do Solo Duro<\/p>","protected":false},"excerpt":{"rendered":"<p>O \u00faltimo dia de competi\u00e7\u00e3o chegou e promete grandes emo\u00e7\u00f5es com a Dist\u00e2ncia Longa \u2013 Chasing Start! 08h00 \u2013 Abertura do Secretariado 09h00 \u2013 Partida Chasing Start para os escal\u00f5es de Elite 09h30 \u2013 In\u00edcio para escal\u00f5es abertos e de forma\u00e7\u00e3o 13h30 \u2013 Cerim\u00f3nia de entrega de pr\u00e9mios 15h00 \u2013 Fecho do Secretariado 17h00 \u2013 Fecho do Solo Duro<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1558","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/posts\/1558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/comments?post=1558"}],"version-history":[{"count":1,"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/posts\/1558\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/posts\/1558\/revisions\/1559"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/media?parent=1558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/categories?post=1558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pom.pt\/2025\/pt\/wp-json\/wp\/v2\/tags?post=1558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}