{"id":531,"date":"2022-12-27T19:27:48","date_gmt":"2022-12-27T19:27:48","guid":{"rendered":"http:\/\/pom.pt\/2024\/?page_id=531"},"modified":"2024-01-02T21:41:43","modified_gmt":"2024-01-02T21:41:43","slug":"stage-3-middle-distance","status":"publish","type":"page","link":"https:\/\/pom.pt\/2024\/stage-5-middle-distance\/","title":{"rendered":"Stage 5 &#8211; Middle Distance &#8211; WRE"},"content":{"rendered":"<p><strong>Tecnhical info: <a href=\"https:\/\/pom.pt\/2024\/stage-1-sprint-relay\/\" target=\"_blank\" rel=\"noopener\">Stage 1<\/a> | <a href=\"https:\/\/pom.pt\/2024\/stage-1-middle-distance\/\" target=\"_blank\" rel=\"noopener\">Stage 2<\/a> | <a href=\"https:\/\/pom.pt\/2024\/stage-3-night-sprint\/\" target=\"_blank\" rel=\"noopener\">Stage 3<\/a> | <a href=\"https:\/\/pom.pt\/2024\/stage-4-long-distance\/\" target=\"_blank\" rel=\"noopener\">Stage 4<\/a> | <a href=\"https:\/\/pom.pt\/2024\/stage-5-middle-distance\/\" target=\"_blank\" rel=\"noopener\">Stage 5<\/a> |<a href=\"https:\/\/pom.pt\/2024\/stage-6-pre-o\/\" target=\"_blank\" rel=\"noopener\"> Stage 6<\/a> | <a href=\"https:\/\/pom.pt\/2024\/stage-7-long-distance\/\" target=\"_blank\" rel=\"noopener\">Stage 7<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Map: Cabreira\/Parada<\/p>\n<p>Terrain: The forest is mostly covered by pine trees (Pinus pinaster). In some areas, you can find some deciduous trees, such as chestnut trees (Castanea sativa) and oak trees (Quercus). The area has moderate to high climbs, and large areas of bare rock can be found. A lot of rock details are present in most of the areas, both boulders and cliffs..<\/p>\n<p>Map maker: Tiago Aires (Portugal)<\/p>\n<p>Course setter:<\/p>\n<p>Map scale: 1\/7500; 1\/10000; 1\/15000<\/p>\n<p>Contour Interval: 5 meters<\/p>\n<p>Parking: In the Arena, nn the places indicated by Organization<\/p>\n<p>Additional information:<\/p>\n<p>\u2013 First start:<\/p>\n<p>\u2013 Starts for open and formation classes: free start-time from<\/p>\n<h2><a href=\"http:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2024\/01\/Inf_Tecnica_POM24_dia_3.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Technical Information<\/strong><\/a><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1010\" src=\"http:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2024\/01\/Inf_Tecnica_POM24_dia_3.jpg\" alt=\"\" width=\"900\" height=\"1089\" srcset=\"https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2024\/01\/Inf_Tecnica_POM24_dia_3.jpg 900w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2024\/01\/Inf_Tecnica_POM24_dia_3-248x300.jpg 248w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2024\/01\/Inf_Tecnica_POM24_dia_3-846x1024.jpg 846w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2024\/01\/Inf_Tecnica_POM24_dia_3-768x929.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2><strong>Map sample<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-847\" src=\"http:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/Imagem7.png\" alt=\"\" width=\"270\" height=\"276\" \/><\/p>\n<h2><strong>Terrain photos<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-891\" src=\"http:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/WhatsApp-Image-2023-09-21-at-09.42.56-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/WhatsApp-Image-2023-09-21-at-09.42.56-300x225.jpeg 300w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/WhatsApp-Image-2023-09-21-at-09.42.56-1024x768.jpeg 1024w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/WhatsApp-Image-2023-09-21-at-09.42.56-768x576.jpeg 768w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/WhatsApp-Image-2023-09-21-at-09.42.56-1536x1152.jpeg 1536w, https:\/\/pom.pt\/2024\/wp-content\/uploads\/sites\/12\/2023\/10\/WhatsApp-Image-2023-09-21-at-09.42.56.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Tecnhical info: Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 | Stage 7 &nbsp; Map: Cabreira\/Parada Terrain: The forest is mostly covered by pine trees (Pinus pinaster). In some areas, you can find some deciduous trees, such as chestnut trees (Castanea sativa) and oak trees (Quercus). The area has moderate to high climbs, and large areas of bare rock can be found. A lot of rock details are present in most of the areas, both boulders and cliffs.. Map maker: Tiago Aires (Portugal) Course setter: Map scale: 1\/7500; 1\/10000; 1\/15000 Contour Interval: 5 meters Parking: In the Arena, nn the places [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-531","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/pages\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":20,"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/pages\/531\/revisions"}],"predecessor-version":[{"id":1014,"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/pages\/531\/revisions\/1014"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2024\/wp-json\/wp\/v2\/media?parent=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}