{"id":651,"date":"2023-02-07T00:08:08","date_gmt":"2023-02-07T00:08:08","guid":{"rendered":"http:\/\/pom.pt\/2023\/?p=651"},"modified":"2023-02-07T10:08:18","modified_gmt":"2023-02-07T10:08:18","slug":"long-distance-high-number-of-athletes-registered","status":"publish","type":"post","link":"https:\/\/pom.pt\/2023\/2023\/02\/07\/long-distance-high-number-of-athletes-registered\/","title":{"rendered":"Long Distance | High Number of Athletes Registered"},"content":{"rendered":"

Due to the high number of athletes registered in some classes, some changes have to be decided:<\/p>\n

    \n
  1. Men Elite Classes will be only one, so POM will only have ME.<\/li>\n
  2. Interval Start of 2 minutes for Long Distances align with POF and the Rule # 12.17 (IOF Rules 2023 v1.21 WRE): ME, M45, M50, M55, M60, M65, M70, M80 and W70.<\/li>\n
  3. Long Distance, day 2, will be starting at 9h (instead of 9h30m), so POM Programme will be:<\/li>\n<\/ol>\n

    08h00 \u2013 Event centre opening
    \n09h00 \u2013 Long distance (LD) \/ WRE
    \n9h30 \/ 11h00 \u2013 Start for open classes and training courses<\/p>\n

      \n
    1. Long Distance, day 4, will be starting at 8h30m (instead of 9h), so POM Programme will be:<\/li>\n<\/ol>\n

      07h45 – Event centre opening<\/p>\n

      08h45 – Start for other competition classes<\/p>\n

      09h00 \u2013 Long distance \u2013 Beginning of Chasing Start – WE<\/p>\n

      09h00 \/ 10h00 – Start for open classes and training courses<\/p>\n

      10h00 – Mass Start for WE<\/p>\n

      10h15 \u2013 Long distance \u2013 Beginning of Chasing Start \u2013 ME<\/p>\n

      11h15 – Mass Start for ME<\/p>\n

      13h30 \u2013 POM\u201923 prize giving ceremony<\/p>\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      Due to the high number of athletes registered in some classes, some changes have to be decided: Men Elite Classes will be only one, so POM will only have ME. Interval Start of 2 minutes for Long Distances align with POF and the Rule # 12.17 (IOF Rules 2023 v1.21 WRE): ME, M45, M50, M55, M60, M65, M70, M80 and W70. Long Distance, day 2, will be starting at 9h (instead of 9h30m), so POM Programme will be: 08h00 \u2013 Event centre opening 09h00 \u2013 Long distance (LD) \/ WRE 9h30 \/ 11h00 \u2013 Start for open classes and training courses Long Distance, day 4, will be starting at 8h30m […]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":2,"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/posts\/651\/revisions\/654"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pom.pt\/2023\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}