{"id":351,"date":"2020-08-06T16:39:07","date_gmt":"2020-08-06T16:39:07","guid":{"rendered":"http:\/\/pom.pt\/2022\/?page_id=351"},"modified":"2020-08-08T13:27:14","modified_gmt":"2020-08-08T13:27:14","slug":"classes-and-fees","status":"publish","type":"page","link":"https:\/\/pom.pt\/2022\/pt\/classes-and-fees\/","title":{"rendered":"Escal\u00f5es e pre\u00e7os"},"content":{"rendered":"

<\/p>\n

Escal\u00f5es para Dist\u00e2ncia M\u00e9dia, Longa e Sprint<\/h2>\n
\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Escal\u00f5es\ufeff<\/th>Ano Nascimento<\/th>\n<\/tr>\n<\/thead>\n
M\/W 10<\/td>2012 e ap\u00f3s<\/td>\n<\/tr>\n
M\/W 12<\/td>2010 e 2011<\/td>\n<\/tr>\n
M\/W 14<\/td>2008 e 2009<\/td>\n<\/tr>\n
M\/W 16<\/td>2006 e 2007<\/td>\n<\/tr>\n
M\/W 18<\/td>2004 e 2005<\/td>\n<\/tr>\n
M\/W 20<\/td>2002 e 2003<\/td>\n<\/tr>\n
M\/W 21E, 21A, 21B<\/td>1988 e 2001<\/td>\n<\/tr>\n
M\/W 35<\/td>1983 e 1987<\/td>\n<\/tr>\n
M\/W 40<\/td>1978 e 1982<\/td>\n<\/tr>\n
M\/W 45<\/td>1973 e 1977<\/td>\n<\/tr>\n
M\/W 50<\/td>1968 e 1972<\/td>\n<\/tr>\n
M\/W 55<\/td>1963 e 1967<\/td>\n<\/tr>\n
M\/W 60<\/td>1958 e 1962<\/td>\n<\/tr>\n
M\/W 65<\/td>1953 e 1957<\/td>\n<\/tr>\n
M\/W 70<\/td>1948 e 1952<\/td>\n<\/tr>\n
M\/W 75<\/td>1943 e 1947<\/td>\n<\/tr>\n
M\/W 80<\/td>1938 e 1942<\/td>\n<\/tr>\n
M\/W 85<\/td>1933 e 1937<\/td>\n<\/tr>\n
M\/W 90<\/td>1932 e antes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div>\n
\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t
Escal\u00f5es Abertos
\n<\/th>		Qualquer Idade\/G\u00e9nero
\n<\/th>\n<\/tr>\n<\/thead>\n
F\u00e1cil Curto<\/td>Percursos de 2 a 4 km, usando refer\u00eancias lineares, especialmente caminhos, sem dificuldade t\u00e9cnica.
\nN\u00e3o \u00e9 necess\u00e1ria experi\u00eancia em Orienta\u00e7\u00e3o nem boa capacidade f\u00edsica\/de endurance.
\n\u00c9 uma boa oportunidade para dar uma caminhada pela floresta com um desafio acrescido.
\n<\/td>\n<\/tr>\n
Dif\u00edcil Curto<\/td>Percurso entre 3 a 5 km, onde \u00e9 essencial ter algum conhecimento de Orienta\u00e7\u00e3o.
\nDificuldade t\u00e9cnica m\u00e9dia e baixo n\u00edvel de exig\u00eancia f\u00edsica.
\n<\/td>\n<\/tr>\n
F\u00e1cil Longo<\/td>Percursos de 4 a 6 km, com baixo n\u00edvel de exig\u00eancia t\u00e9cnica e f\u00edsica.
\nEstes percursos usam maioritariamente refer\u00eancias lineares e de f\u00e1cil identifica\u00e7\u00e3o.
\n<\/td>\n<\/tr>\n
Dif\u00edcil Longo<\/td>Percursos entre 4 a 7 km, com exig\u00eancia f\u00edsica m\u00e9dia\/alta, onde \u00e9 importante ter bases s\u00f3lidas de Orienta\u00e7\u00e3o.
\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div>\n
<\/div>\n

Pre\u00e7os para atletas com licen\u00e7a FPO ou FEDO<\/h2>\n

(por percurso)<\/span><\/h2>\n
\n\n\n\n\t\n\n\t\n\t\n\t
<\/td>DM\/DL\ufeff<\/th>Sprint\ufeff<\/th>\n<\/tr>\n<\/thead>\n
Elite\ufeff<\/td>7\u20ac<\/td>5\u20ac<\/td>\n<\/tr>\n
Adulto\ufeff<\/td>6\u20ac<\/td>5\u20ac<\/td>\n<\/tr>\n
Jovem <20\ufeff<\/td>3\u20ac<\/td>2,5\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

Pre\u00e7os para restantes atletas<\/h2>\n

(por percurso)<\/span><\/h2>\n
\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
<\/td>DM\/DL\ufeff<\/th>Sprint\ufeff<\/th>\n<\/tr>\n<\/thead>\n
Elite\ufeff<\/td>13\u20ac<\/td>7\u20ac<\/td>\n<\/tr>\n
Adulto\ufeff<\/td>12\u20ac<\/td>6\u20ac<\/td>\n<\/tr>\n
Adulto em escal\u00e3o Open\ufeff<\/td>6\u20ac<\/td>5\u20ac<\/td>\n<\/tr>\n
Jovem <20\ufeff<\/td>5\u20ac<\/td>4\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Escal\u00f5es\ufeff<\/th>

Ano Nascimento<\/th>\n<\/tr>\n<\/thead>\n
M\/W 10<\/td>2012 e ap\u00f3s<\/td>\n<\/tr>\n
M\/W 12<\/td>2010 e 2011<\/td>\n<\/tr>\n
M\/W 14<\/td>2008 e 2009<\/td>\n<\/tr>\n
M\/W 16<\/td>2006 e 2007<\/td>\n<\/tr>\n
M\/W 18<\/td>2004 e 2005<\/td>\n<\/tr>\n
M\/W 20<\/td>2002 e 2003<\/td>\n<\/tr>\n
M\/W 21E, 21A, 21B<\/td>1988 e 2001<\/td>\n<\/tr>\n
M\/W 35<\/td>1983 e 1987<\/td>\n<\/tr>\n
M\/W 40<\/td>1978 e 1982<\/td>\n<\/tr>\n
M\/W 45<\/td>1973 e 1977<\/td>\n<\/tr>\n
M\/W 50<\/td>1968 e 1972<\/td>\n<\/tr>\n
M\/W 55<\/td>1963 e 1967<\/td>\n<\/tr>\n
M\/W 60<\/td>1958 e 1962<\/td>\n<\/tr>\n
M\/W 65<\/td>1953 e 1957<\/td>\n<\/tr>\n
M\/W 70<\/td>1948 e 1952<\/td>\n<\/tr>\n
M\/W 75<\/td>1943 e 1947<\/td>\n<\/tr>\n
M\/W 80<\/td>1938 e 1942<\/td>\n<\/tr>\n
M\/W 85<\/td>1933 e 1937<\/td>\n<\/tr>\n
M\/W 90<\/td>1932 e antes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div>\n
\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t
Escal\u00f5es Abertos
\n<\/th>		Qualquer Idade\/G\u00e9nero
\n<\/th>\n<\/tr>\n<\/thead>\n
F\u00e1cil Curto<\/td>Percursos de 2 a 4 km, usando refer\u00eancias lineares, especialmente caminhos, sem dificuldade t\u00e9cnica.
\nN\u00e3o \u00e9 necess\u00e1ria experi\u00eancia em Orienta\u00e7\u00e3o nem boa capacidade f\u00edsica\/de endurance.
\n\u00c9 uma boa oportunidade para dar uma caminhada pela floresta com um desafio acrescido.
\n<\/td>\n<\/tr>\n
Dif\u00edcil Curto<\/td>Percurso entre 3 a 5 km, onde \u00e9 essencial ter algum conhecimento de Orienta\u00e7\u00e3o.
\nDificuldade t\u00e9cnica m\u00e9dia e baixo n\u00edvel de exig\u00eancia f\u00edsica.
\n<\/td>\n<\/tr>\n
F\u00e1cil Longo<\/td>Percursos de 4 a 6 km, com baixo n\u00edvel de exig\u00eancia t\u00e9cnica e f\u00edsica.
\nEstes percursos usam maioritariamente refer\u00eancias lineares e de f\u00e1cil identifica\u00e7\u00e3o.
\n<\/td>\n<\/tr>\n
Dif\u00edcil Longo<\/td>Percursos entre 4 a 7 km, com exig\u00eancia f\u00edsica m\u00e9dia\/alta, onde \u00e9 importante ter bases s\u00f3lidas de Orienta\u00e7\u00e3o.
\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div>\n
<\/div>\n

Fees for POF and FEDO affiliated runners (per course)<\/span><\/h2>\n
\n\n\n\n\t\n\n\t\n\t\n\t
<\/td>DM\/DL\ufeff<\/th>Sprint\ufeff<\/th>\n<\/tr>\n<\/thead>\n
Elite\ufeff<\/td>7\u20ac<\/td>5\u20ac<\/td>\n<\/tr>\n
Adulto\ufeff<\/td>6\u20ac<\/td>5\u20ac<\/td>\n<\/tr>\n
Jovem <20\ufeff<\/td>3\u20ac<\/td>2,5\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

Fees for non<\/span>-POF and FEDO affiliated runners<\/h2>\n

(per course)<\/span><\/h2>\n
\n\n\n\n\t\n\n\t\n\t\n\t\n\t
<\/td>DM\/DL\ufeff<\/th>Sprint\ufeff<\/th>\n<\/tr>\n<\/thead>\n
Elite\ufeff<\/td>13\u20ac<\/td>7\u20ac<\/td>\n<\/tr>\n
Adulto\ufeff<\/td>12\u20ac<\/td>6\u20ac<\/td>\n<\/tr>\n
Adulto em escal\u00e3o Open\ufeff<\/td>6\u20ac<\/td>5\u20ac<\/td>\n<\/tr>\n
Jovem <20\ufeff<\/td>5\u20ac<\/td>4\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Escal\u00f5es para Dist\u00e2ncia M\u00e9dia, Longa e Sprint Pre\u00e7os para atletas com licen\u00e7a FPO ou FEDO (por percurso)   Pre\u00e7os para restantes atletas (por percurso)<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-351","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/pages\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":2,"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/pages\/351\/revisions"}],"predecessor-version":[{"id":390,"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/pages\/351\/revisions\/390"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2022\/pt\/wp-json\/wp\/v2\/media?parent=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}