{"id":192,"date":"2020-01-11T20:57:27","date_gmt":"2020-01-11T20:57:27","guid":{"rendered":"http:\/\/pom.pt\/2020\/?page_id=192"},"modified":"2020-02-08T18:54:16","modified_gmt":"2020-02-08T18:54:16","slug":"day-1-urban-middle-distance","status":"publish","type":"page","link":"https:\/\/pom.pt\/2020\/day-1-urban-middle-distance\/","title":{"rendered":"Day 1 &#8211; Urban Middle Distance \/ EDP Distribui\u00e7\u00e3o"},"content":{"rendered":"<p><strong>Map:<\/strong> Santiago do Cac\u00e9m<\/p>\n<p><strong>Terrain:<\/strong> Urban area (historic areas and new residential areas) with some parks and gardens<\/p>\n<p><strong>Map maker: <\/strong>Updated and extended by Alexandre Reis Nov-Dez 2019<\/p>\n<p><strong>Course planner:<\/strong> Alexandre Reis<\/p>\n<p><strong>Map scale:<\/strong>\u00a01:4.000<\/p>\n<p><strong>Contour Interval:<\/strong>\u00a02,5m<\/p>\n<p><strong>Parking:<\/strong> Santiago do Cac\u00e9m Exhibition Hall parking area<\/p>\n<p><strong>Additional information:<\/strong><\/p>\n<p>&#8211; Parking Distance to Event Center, Secretariat, Arena, Starts and Finish area &#8211; between 50 and 100m<br \/>\n&#8211; It is important to respect the instructions of the staff who will be managing the parking<br \/>\n&#8211; Distance from arena to Start &#8211; 50m<br \/>\n&#8211; No refreshments or Spectators Control on this stage<br \/>\n&#8211; SPORTident Air+ system will be active.<\/p>\n<p><strong>Arena schema:<br \/>\n<\/strong><a href=\"http:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/02\/ArenaDay1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Arena Day 1<\/a><\/p>\n<h2><strong>Final Technical Information<\/strong><\/h2>\n\n<table id=\"tablepress-5-no-2\" class=\"tablepress tablepress-id-5\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Escal\u00e3o\/Class<\/th><th class=\"column-2\">Dist. (mts)<\/th><th class=\"column-3\">Desn\u00edvel\/Climb (mts)<\/th><th class=\"column-4\">Pontos \/ Controls<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">M10<\/td><td class=\"column-2\">2 000<\/td><td class=\"column-3\">50<\/td><td class=\"column-4\">23<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">M12<\/td><td class=\"column-2\">2 260<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">M14<\/td><td class=\"column-2\">3 350<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">15<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">M16<\/td><td class=\"column-2\">4 220<\/td><td class=\"column-3\">115<\/td><td class=\"column-4\">22<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">M18<\/td><td class=\"column-2\">6 010<\/td><td class=\"column-3\">200<\/td><td class=\"column-4\">28<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">M20<\/td><td class=\"column-2\">6 370<\/td><td class=\"column-3\">210<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">M21A<\/td><td class=\"column-2\">6 350<\/td><td class=\"column-3\">215<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">M21B<\/td><td class=\"column-2\">4 110<\/td><td class=\"column-3\">120<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">M21E<\/td><td class=\"column-2\">7 200<\/td><td class=\"column-3\">250<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">M21SE<\/td><td class=\"column-2\">7 180<\/td><td class=\"column-3\">250<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">M35<\/td><td class=\"column-2\">6 690<\/td><td class=\"column-3\">225<\/td><td class=\"column-4\">28<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">M40<\/td><td class=\"column-2\">6 530<\/td><td class=\"column-3\">220<\/td><td class=\"column-4\">28<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">M45<\/td><td class=\"column-2\">6 500<\/td><td class=\"column-3\">220<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">M50<\/td><td class=\"column-2\">6 240<\/td><td class=\"column-3\">200<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">M55<\/td><td class=\"column-2\">5 160<\/td><td class=\"column-3\">165<\/td><td class=\"column-4\">26<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">M60<\/td><td class=\"column-2\">4 890<\/td><td class=\"column-3\">145<\/td><td class=\"column-4\">25<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">M65<\/td><td class=\"column-2\">3 750<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">22<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">M70<\/td><td class=\"column-2\">3 790<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">23<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">M75<\/td><td class=\"column-2\">3 150<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">M80<\/td><td class=\"column-2\">3 020<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\">M85<\/td><td class=\"column-2\">2 650<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-23\">\n\t<td class=\"column-1\">W10<\/td><td class=\"column-2\">2 000<\/td><td class=\"column-3\">50<\/td><td class=\"column-4\">23<\/td>\n<\/tr>\n<tr class=\"row-24\">\n\t<td class=\"column-1\">W12<\/td><td class=\"column-2\">2 260<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-25\">\n\t<td class=\"column-1\">W14<\/td><td class=\"column-2\">3 010<\/td><td class=\"column-3\">75<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-26\">\n\t<td class=\"column-1\">W16<\/td><td class=\"column-2\">3 510<\/td><td class=\"column-3\">85<\/td><td class=\"column-4\">16<\/td>\n<\/tr>\n<tr class=\"row-27\">\n\t<td class=\"column-1\">W18<\/td><td class=\"column-2\">4 370<\/td><td class=\"column-3\">120<\/td><td class=\"column-4\">23<\/td>\n<\/tr>\n<tr class=\"row-28\">\n\t<td class=\"column-1\">W20<\/td><td class=\"column-2\">6 010<\/td><td class=\"column-3\">190<\/td><td class=\"column-4\">28<\/td>\n<\/tr>\n<tr class=\"row-29\">\n\t<td class=\"column-1\">W21A<\/td><td class=\"column-2\">4 170<\/td><td class=\"column-3\">125<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-30\">\n\t<td class=\"column-1\">W21B<\/td><td class=\"column-2\">3 080<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-31\">\n\t<td class=\"column-1\">W21E<\/td><td class=\"column-2\">6 470<\/td><td class=\"column-3\">210<\/td><td class=\"column-4\">30<\/td>\n<\/tr>\n<tr class=\"row-32\">\n\t<td class=\"column-1\">W35<\/td><td class=\"column-2\">5 520<\/td><td class=\"column-3\">180<\/td><td class=\"column-4\">27<\/td>\n<\/tr>\n<tr class=\"row-33\">\n\t<td class=\"column-1\">W40<\/td><td class=\"column-2\">5 520<\/td><td class=\"column-3\">180<\/td><td class=\"column-4\">27<\/td>\n<\/tr>\n<tr class=\"row-34\">\n\t<td class=\"column-1\">W45<\/td><td class=\"column-2\">4 650<\/td><td class=\"column-3\">130<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-35\">\n\t<td class=\"column-1\">W50<\/td><td class=\"column-2\">4 610<\/td><td class=\"column-3\">130<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-36\">\n\t<td class=\"column-1\">W55<\/td><td class=\"column-2\">3 740<\/td><td class=\"column-3\">105<\/td><td class=\"column-4\">21<\/td>\n<\/tr>\n<tr class=\"row-37\">\n\t<td class=\"column-1\">W60<\/td><td class=\"column-2\">3 590<\/td><td class=\"column-3\">100<\/td><td class=\"column-4\">20<\/td>\n<\/tr>\n<tr class=\"row-38\">\n\t<td class=\"column-1\">W65<\/td><td class=\"column-2\">3 170<\/td><td class=\"column-3\">65<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-39\">\n\t<td class=\"column-1\">W70<\/td><td class=\"column-2\">3 020<\/td><td class=\"column-3\">80<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-40\">\n\t<td class=\"column-1\">W75<\/td><td class=\"column-2\">2 650<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">19<\/td>\n<\/tr>\n<tr class=\"row-41\">\n\t<td class=\"column-1\">W80<\/td><td class=\"column-2\">2 640<\/td><td class=\"column-3\">55<\/td><td class=\"column-4\">18<\/td>\n<\/tr>\n<tr class=\"row-42\">\n\t<td class=\"column-1\">W85<\/td><td class=\"column-2\">2 640<\/td><td class=\"column-3\">55<\/td><td class=\"column-4\">18<\/td>\n<\/tr>\n<tr class=\"row-43\">\n\t<td class=\"column-1\">F\u00e1cil Curto \/ Easy Short<\/td><td class=\"column-2\">2 280<\/td><td class=\"column-3\">60<\/td><td class=\"column-4\">23<\/td>\n<\/tr>\n<tr class=\"row-44\">\n\t<td class=\"column-1\">Dif\u00edcil Curto \/ Difficult Short<\/td><td class=\"column-2\">3 850<\/td><td class=\"column-3\">95<\/td><td class=\"column-4\">18<\/td>\n<\/tr>\n<tr class=\"row-45\">\n\t<td class=\"column-1\">F\u00e1cil Longo \/ Easy Long<\/td><td class=\"column-2\">4 120<\/td><td class=\"column-3\">110<\/td><td class=\"column-4\">26<\/td>\n<\/tr>\n<tr class=\"row-46\">\n\t<td class=\"column-1\">Dif\u00edcil Longo \/ Difficult Long<\/td><td class=\"column-2\">6 360<\/td><td class=\"column-3\">220<\/td><td class=\"column-4\">29<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<h2><strong>Map samples<\/strong><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-177\" src=\"http:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P1-150x150.png 150w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P1-300x300.png 300w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P1.png 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td>\n<td style=\"width: 50%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-178\" src=\"http:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P2-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P2-150x150.png 150w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P2-300x300.png 300w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P2.png 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-179\" src=\"http:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P3-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P3-150x150.png 150w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P3-300x300.png 300w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P3.png 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td>\n<td style=\"width: 50%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-180\" src=\"http:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P4-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P4-150x150.png 150w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P4-300x300.png 300w, https:\/\/pom.pt\/2020\/wp-content\/uploads\/sites\/7\/2020\/01\/D1P4.png 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Map: Santiago do Cac\u00e9m Terrain: Urban area (historic areas and new residential areas) with some parks and gardens Map maker: Updated and extended by Alexandre Reis Nov-Dez 2019 Course planner: Alexandre Reis Map scale:\u00a01:4.000 Contour Interval:\u00a02,5m Parking: Santiago do Cac\u00e9m Exhibition Hall parking area Additional information: &#8211; Parking Distance to Event Center, Secretariat, Arena, Starts and Finish area &#8211; between 50 and 100m &#8211; It is important to respect the instructions of the staff who will be managing the parking &#8211; Distance from arena to Start &#8211; 50m &#8211; No refreshments or Spectators Control on this stage &#8211; SPORTident Air+ system will be active. Arena schema: Arena Day 1 Final [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":14,"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/pages\/192\/revisions\/361"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2020\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}