{"id":134,"date":"2018-08-01T11:42:19","date_gmt":"2018-08-01T11:42:19","guid":{"rendered":"http:\/\/pom.pt\/2019\/?page_id=134"},"modified":"2019-02-18T01:53:26","modified_gmt":"2019-02-18T01:53:26","slug":"localizacao","status":"publish","type":"page","link":"https:\/\/pom.pt\/2019\/localizacao\/","title":{"rendered":"Competi\u00e7\u00e3o"},"content":{"rendered":"<h2>Todas as etapas do Portugal \u201cO\u201d Meeting 2019 ter\u00e3o lugar nos espetaculares terrenos dunares perto da Figueira da Foz.<\/h2>\r\n<p>O grande objetivo do Portugal \u201dO\u201d Meeting 2019 \u00e9 possibilitar que todos os participantes possam desfrutar dos fant\u00e1sticos terrenos de dunas, possam realizar fant\u00e1sticos sprint e fazer uma escapadinha de alguns dias para visitar a fabulosa cidade da Figueira da Foz.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-232\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-1024x678.png\" alt=\"\" width=\"382\" height=\"253\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-1024x678.png 1024w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-300x199.png 300w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-768x509.png 768w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019.png 1449w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/p>\r\n<h1>Competi\u00e7\u00e3o Principal &#8211; 4 etapas de floresta<\/h1>\r\n<p>As 4 etapas de floresta est\u00e3o repartidas por 2 arenas:<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/dia-1-dia-2-arena-leirosa\/\"><strong>Etapa 1:<\/strong> Arena Dunas da Tocha<\/a><\/h2>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/dia-3-dia-4-arena-quiaios\/\"><strong>Etapa 2, Etapa 3 &amp; Etapa 4:<\/strong> Arena Quiaios<\/a><\/h2>\r\n<h3><strong>Escal\u00f5es de Competi\u00e7\u00e3o<\/strong><\/h3>\r\n<p>O Portugal \u201cO\u201d Meeting 2019 ir\u00e1 ter escal\u00f5es de competi\u00e7\u00e3o desde os D\/H10 at\u00e9 aos D\/H85.<\/p>\r\n<p>Todos os escal\u00f5es de competi\u00e7\u00e3o t\u00eam tempos de partida atribu\u00eddos, excepto para os escal\u00f5es D\/H10 (tempo de partida livre). Para os escal\u00f5es de Homens e Damas\u00a0 Elite, o \u00faltimo dia de competi\u00e7\u00e3o ser\u00e1 realizado sob o formato de <em>chasing start<\/em> (partida em persegui\u00e7\u00e3o).<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-251 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/distancias_preli_classes_POR.png\" alt=\"\" width=\"402\" height=\"716\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/distancias_preli_classes_POR.png 475w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/distancias_preli_classes_POR-168x300.png 168w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><\/p>\r\n<p style=\"text-align: center;\">Note: a coluna da escala refere-se \u00e0s provas de dist\u00e2ncia longa. Os escal\u00f5es que t\u00eam escalas 1:15.000 ir\u00e3o utilizar a escala 1:10.000 nas provas de dist\u00e2ncia m\u00e9dia.<\/p>\r\n<h3><strong>Escal\u00f5es Abertos (Open)<\/strong><\/h3>\r\n<p>Al\u00e9m de um percurso de principiantes. temos dispon\u00edveis 4 percursos abertos: F\u00e1cil Curto, F\u00e1cil Longo, Dif\u00edcil Curto e Dif\u00edcil Longo. Estes escal\u00f5es t\u00eam tempos de partida livre (dentro do intervalo definido pela organiza\u00e7\u00e3o).<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-252 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Distancias_preli_open_POR.png\" alt=\"\" width=\"424\" height=\"109\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Distancias_preli_open_POR.png 506w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Distancias_preli_open_POR-300x77.png 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/p>\r\n<h1>N\u00edveis de Dificuldade<\/h1>\r\n<p>Os percursos do Portugal &#8220;O&#8221; Meeting 2019 foram tra\u00e7ados de acordo com o guia de dificuldade exposto na tabela em baixo.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-264 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/niveis.png\" alt=\"\" width=\"631\" height=\"487\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/niveis.png 772w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/niveis-300x232.png 300w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/niveis-768x593.png 768w\" sizes=\"auto, (max-width: 631px) 100vw, 631px\" \/><\/p>\r\n<h1>Sprint Noturno<\/h1>\r\n<p>O tradicional Sprint Noturno do Portugal &#8220;O&#8221; Meeting ir\u00e1 realizar-se nesta edi\u00e7\u00e3o em Buarcos, uma zona da Figueira da Foz caracterizada por apresentar edif\u00edcios t\u00edpicos das antigas vilas piscat\u00f3rias. A arena ir\u00e1 localizar-se junto \u00e0 Praia de Buarcos.<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/sprint-noturno-arena-buarcos\/\"><strong>Sprint Noturno:<\/strong> Arena Buarcos<\/a><\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-293 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_POR-419x1024.png\" alt=\"\" width=\"333\" height=\"814\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_POR-419x1024.png 419w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_POR-123x300.png 123w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_POR-768x1878.png 768w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_POR.png 1225w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/p>\r\n<h1>Sprint Relay<\/h1>\r\n<p>A forma perfeita de iniciar o\u00a0Portugal &#8220;O&#8221; Meeting 2019 &#8211; correr o fant\u00e1stico Sprint Relay nas ruas junto ao Casino.<\/p>\r\n<p>Iremos oferecer 2 tipos de percursos de esfatefas &#8211; Escal\u00e3o de Competi\u00e7\u00e3o (equipa de 4 elementos composta por Dama-Homem-Homem-Dama) e Escal\u00e3o Aberto (equipa de 4 elementos com composi\u00e7\u00e3o livre).<\/p>\r\n<p>Al\u00e9m dos percursos de estafetas, oferecemos 4 tipos de percursos individuais: Jovens; Seniores, Veteranos e Super Veteranos.<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/sprint-relay-arena-torre-do-relogio\/\"><strong>Sprint Relay:<\/strong> Arena Torre do Rel\u00f3gio<\/a><\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-290 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Sprint-Relay_POR-2.png\" alt=\"\" width=\"549\" height=\"291\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Sprint-Relay_POR-2.png 585w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Sprint-Relay_POR-2-300x159.png 300w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<h1>PreO<\/h1>\r\n<p>O tradicional prova de PreO (precis\u00e3o) do Portugal &#8220;O&#8221; Meeting ir\u00e1 realizar-se nesta edi\u00e7\u00e3o junto da Vila de Quiaios, uma zona da caracterizada por apresentar um terreno t\u00edpico de dunas portuguesas, boa visibilidade para o terreno e abundantes detalhes de relevo. A arena ser\u00e1 a mesma da etapa da manh\u00e3, tendo as partidas a 1200m.<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/preo-2\/\" target=\"_blank\" rel=\"noopener\"><strong>PreO:<\/strong>\u00a0Arena Quiaios<\/a><\/h2>\r\n<table style=\"width: 948px;\" width=\"643\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 92px; text-align: center;\">\r\n<p><strong>Classe<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 148px; text-align: center;\">\r\n<p><strong>Dist\u00e2ncia\u00a0 \u00a0(m)<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 152px; text-align: center;\">\r\n<p><strong>Desn\u00edvel (m)<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 160.8px; text-align: center;\">\r\n<p><strong>Controlos<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 96px; text-align: center;\">\r\n<p><strong>Escala<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 133.6px; text-align: center;\">\r\n<p><strong>Equidist\u00e2ncia<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 123.2px; text-align: center;\">\r\n<p><strong>Tempo<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 92px; text-align: center;\">\r\n<p>Aberto<\/p>\r\n<\/td>\r\n<td style=\"width: 148px; text-align: center;\">\r\n<p>800<\/p>\r\n<\/td>\r\n<td style=\"width: 152px; text-align: center;\">\r\n<p>5<\/p>\r\n<\/td>\r\n<td style=\"width: 160.8px; text-align: center;\">\r\n<p>23<\/p>\r\n<\/td>\r\n<td style=\"width: 96px; text-align: center;\">\r\n<p>1:4000<\/p>\r\n<\/td>\r\n<td style=\"width: 133.6px; text-align: center;\">\r\n<p>2,5m<\/p>\r\n<\/td>\r\n<td style=\"width: 123.2px; text-align: center;\">\r\n<p>95<\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 92px; text-align: center;\">\r\n<p>Paral\u00edmpico<\/p>\r\n<\/td>\r\n<td style=\"width: 148px; text-align: center;\">\r\n<p>800<\/p>\r\n<\/td>\r\n<td style=\"width: 152px; text-align: center;\">\r\n<p>5<\/p>\r\n<\/td>\r\n<td style=\"width: 160.8px; text-align: center;\">\r\n<p>23<\/p>\r\n<\/td>\r\n<td style=\"width: 96px; text-align: center;\">\r\n<p>1:4000<\/p>\r\n<\/td>\r\n<td style=\"width: 133.6px; text-align: center;\">\r\n<p>2,5m<\/p>\r\n<\/td>\r\n<td style=\"width: 123.2px; text-align: center;\">\r\n<p>95<\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p><!-- \/wp:post-content --><\/p>\r\n<ul>\r\n<li>Informa\u00e7\u00f5es provis\u00f3rias, sujeitas a altera\u00e7\u00e3o<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Todas as etapas do Portugal \u201cO\u201d Meeting 2019 ter\u00e3o lugar nos espetaculares terrenos dunares perto da Figueira da Foz. O grande objetivo do Portugal \u201dO\u201d Meeting 2019 \u00e9 possibilitar que todos os participantes possam desfrutar dos fant\u00e1sticos terrenos de dunas, possam realizar fant\u00e1sticos sprint e fazer uma escapadinha de alguns dias para visitar a fabulosa cidade da Figueira da Foz. Competi\u00e7\u00e3o Principal &#8211; 4 etapas de floresta As 4 etapas de floresta est\u00e3o repartidas por 2 arenas: Etapa 1: Arena Dunas da Tocha Etapa 2, Etapa 3 &amp; Etapa 4: Arena Quiaios Escal\u00f5es de Competi\u00e7\u00e3o O Portugal \u201cO\u201d Meeting 2019 ir\u00e1 ter escal\u00f5es de competi\u00e7\u00e3o desde os D\/H10 at\u00e9 aos [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-134","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/pages\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":95,"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/pages\/134\/revisions"}],"predecessor-version":[{"id":902,"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/pages\/134\/revisions\/902"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2019\/wp-json\/wp\/v2\/media?parent=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}