{"id":134,"date":"2018-08-01T11:42:19","date_gmt":"2018-08-01T11:42:19","guid":{"rendered":"http:\/\/pom.pt\/2019\/?page_id=134"},"modified":"2019-02-18T01:53:26","modified_gmt":"2019-02-18T01:53:26","slug":"localizacao","status":"publish","type":"page","link":"https:\/\/pom.pt\/2019\/en\/localizacao\/","title":{"rendered":"Competition"},"content":{"rendered":"<h2>All the stages of Portugal \u201cO\u201d Meeting 2019 will take place in the spectacular sand-dunes terrain around Figueira da Foz.<\/h2>\r\n<p>Our aim for Portugal \u201dO\u201d Meeting 2019 is to provide all participants with a mix of fast and technical sand-dunes terrains, intricate sprint courses and the opportunity to escape winter for a few days and visit the fabulous seaside city of Figueira da Foz.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-232\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-1024x678.png\" alt=\"\" width=\"448\" height=\"297\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-1024x678.png 1024w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-300x199.png 300w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019-768x509.png 768w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/pom2019.png 1449w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/p>\r\n<h1>\u00a0<\/h1>\r\n<h1>Main Competition &#8211; 4 forest stages<\/h1>\r\n<p>The 4 forest stages will be divided into 2 arena locations:<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/dia-1-dia-2-arena-leirosa\/\"><strong>Stage 1:<\/strong> Arena Dunas da Tocha<\/a><\/h2>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/dia-3-dia-4-arena-quiaios\/\"><strong>Stage 2, Stage 3 &amp; Stage 4:<\/strong> Arena Quiaios<\/a><\/h2>\r\n<h3>\u00a0<\/h3>\r\n<h3><strong>Main Classes<\/strong><\/h3>\r\n<p>Classic competition from Portugal \u201cO\u201d Meeting. Age and gender classes from W\/M 10 to W\/M 85 will be available.<\/p>\r\n<p>All classes have start-times, except W\/M10 (free start-times). For Men and Women Elite, the final day of competition is a chasing start.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-242 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/distancias_preli_classes.png\" alt=\"\" width=\"454\" height=\"847\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/distancias_preli_classes.png 454w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/distancias_preli_classes-161x300.png 161w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/p>\r\n<p style=\"text-align: center;\">Note: scale column refers to long distance races. Classes that\u00a0have 1:15.000 will run at 1:10.000 on\u00a0the middle distance races.<\/p>\r\n<h3>\u00a0<strong>Open Classes<\/strong><\/h3>\r\n<p>Besides a beginner\u2019s course, we will have 4 open courses available \u2013 Easy Short, Easy Long, Difficult Short; Difficult Long. This classes have free start times.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-243 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Distancias_preli_open.png\" alt=\"\" width=\"466\" height=\"127\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Distancias_preli_open.png 466w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Distancias_preli_open-300x82.png 300w\" sizes=\"auto, (max-width: 466px) 100vw, 466px\" \/><\/p>\r\n<h1>Difficulty Levels<\/h1>\r\n<p>Courses for Portugal &#8220;O&#8221; Meeting 2019 were designed using the difficulty levels you can see on the table below. Use it as a reference to select the course you want to run.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-263 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/levels.png\" alt=\"\" width=\"655\" height=\"356\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/levels.png 773w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/levels-300x163.png 300w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/levels-768x417.png 768w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/p>\r\n<h1>Night Sprint<\/h1>\r\n<p>Traditional Portugal &#8220;O&#8221; Meeting night sprint will be run on the intricate area of Figueira da Foz called Buarcos, a typical old fisherman village that will for sure provide all of you with some nice sprint courses. The arena will be placed right on the beach!<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/sprint-noturno-arena-buarcos\/\"><strong>Night Sprint:<\/strong> Arena Buarcos<\/a><\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-292 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_ENG-419x1024.png\" alt=\"\" width=\"419\" height=\"1024\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_ENG-419x1024.png 419w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_ENG-123x300.png 123w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_ENG-768x1876.png 768w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Night-Sprint_ENG.png 1226w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/><\/p>\r\n<h1>Sprint Relay<\/h1>\r\n<p>The perfect way to start your Portugal &#8220;O&#8221; Meeting 2019 &#8211; a sprint relay!<\/p>\r\n<p>We will offer 2 types of relay courses &#8211; Competition Class (team of 4 runners with Women-Men-Men-Women) or Open Class (team of 4 runners with free constitution).<\/p>\r\n<p>Besides this relay classes, we will offer 4 types of individual courses: Youth, Senior, Veteran and Super Veteran.<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/competicao\/sprint-relay-arena-torre-do-relogio\/\"><strong>Sprint Relay:<\/strong> Arena Torre do Rel\u00f3gio<\/a><\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-284 aligncenter\" src=\"http:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Sprint-Relay_ENG.png\" alt=\"\" width=\"569\" height=\"309\" srcset=\"https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Sprint-Relay_ENG.png 569w, https:\/\/pom.pt\/2019\/wp-content\/uploads\/sites\/5\/2018\/09\/Sprint-Relay_ENG-300x163.png 300w\" sizes=\"auto, (max-width: 569px) 100vw, 569px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<h1>PreO<\/h1>\r\n<p>O tradicional prova de PreO (precis\u00e3o) do Portugal &#8220;O&#8221; Meeting ir\u00e1 realizar-se nesta edi\u00e7\u00e3o junto da Vila de Quiaios, uma zona da caracterizada por apresentar um terreno t\u00edpico de dunas portuguesas, boa visibilidade para o terreno e abundantes detalhes de relevo. A arena ser\u00e1 a mesma da etapa da manh\u00e3, tendo as partidas a 1200m.<\/p>\r\n<h2><a href=\"http:\/\/pom.pt\/2019\/en\/portugues-preo-2\/\" target=\"_blank\" rel=\"noopener\"><strong>PreO:<\/strong>\u00a0Arena Quiaios<\/a><\/h2>\r\n<p><!-- wp:paragraph --><\/p>\r\n<table class=\" aligncenter\" style=\"width: 866px; height: 108px;\" width=\"643\">\r\n<tbody>\r\n<tr style=\"height: 47px;\">\r\n<td style=\"width: 92px; height: 47px;\"><strong>Class<\/strong><\/td>\r\n<td style=\"width: 116px; height: 47px;\"><strong>Distance\u00a0 \u00a0(m)<\/strong><\/td>\r\n<td style=\"width: 84px; height: 47px;\"><strong>Climb (m)<\/strong><\/td>\r\n<td style=\"width: 84px; height: 47px;\"><strong>Controls<\/strong><\/td>\r\n<td style=\"width: 116px; height: 47px;\"><strong>Map scale<\/strong><\/td>\r\n<td style=\"width: 152px; height: 47px;\"><strong>Contour interval<\/strong><\/td>\r\n<td style=\"width: 175.2px; height: 47px;\"><strong>Time limit (min)<\/strong><\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 92px; height: 23px; text-align: left;\">Open<\/td>\r\n<td style=\"width: 116px; height: 23px; text-align: left;\">800<\/td>\r\n<td style=\"width: 84px; height: 23px; text-align: left;\">5<\/td>\r\n<td style=\"width: 84px; height: 23px; text-align: left;\">23<\/td>\r\n<td style=\"width: 116px; height: 23px; text-align: left;\">1:4000<\/td>\r\n<td style=\"width: 152px; height: 23px; text-align: left;\">2.5m<\/td>\r\n<td style=\"width: 175.2px; height: 23px; text-align: left;\">95<\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 92px; height: 23px; text-align: left;\">Paralympic<\/td>\r\n<td style=\"width: 116px; height: 23px; text-align: left;\">800<\/td>\r\n<td style=\"width: 84px; height: 23px; text-align: left;\">5<\/td>\r\n<td style=\"width: 84px; height: 23px; text-align: left;\">23<\/td>\r\n<td style=\"width: 116px; height: 23px; text-align: left;\">1:4000<\/td>\r\n<td style=\"width: 152px; height: 23px;\">2.5m<\/td>\r\n<td style=\"width: 175.2px; height: 23px; text-align: left;\">95<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<ul>\r\n<li>Provisional information, subject to change<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>All the stages of Portugal \u201cO\u201d Meeting 2019 will take place in the spectacular sand-dunes terrain around Figueira da Foz. Our aim for Portugal \u201dO\u201d Meeting 2019 is to provide all participants with a mix of fast and technical sand-dunes terrains, intricate sprint courses and the opportunity to escape winter for a few days and visit the fabulous seaside city of Figueira da Foz. \u00a0 Main Competition &#8211; 4 forest stages The 4 forest stages will be divided into 2 arena locations: Stage 1: Arena Dunas da Tocha Stage 2, Stage 3 &amp; Stage 4: Arena Quiaios \u00a0 Main Classes Classic competition from Portugal \u201cO\u201d Meeting. Age and gender classes [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-134","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/pages\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":95,"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/pages\/134\/revisions"}],"predecessor-version":[{"id":902,"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/pages\/134\/revisions\/902"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2019\/en\/wp-json\/wp\/v2\/media?parent=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}