{"id":213,"date":"2017-07-11T14:19:13","date_gmt":"2017-07-11T14:19:13","guid":{"rendered":"http:\/\/pom.pt\/2018\/?page_id=213"},"modified":"2018-02-02T15:30:42","modified_gmt":"2018-02-02T15:30:42","slug":"dia-4-s-bartolomeu-do-outeiro","status":"publish","type":"page","link":"https:\/\/pom.pt\/2018\/en\/dia-4-s-bartolomeu-do-outeiro\/","title":{"rendered":"Day 4 – Long Distance – S. Bartolomeu do Outeiro"},"content":{"rendered":"

Cartographers \u2013 Alexandre Shirinin<\/p>\n

Updated by Soares dos Reis \/ Valdemar Sendim<\/p>\n

Path Tracer \u2013 Alexandre Reis<\/p>\n

Terrain\u00a0of forest in Alentejo, with rocky\u00a0details. Little gap and easy run. Existence of some fences. Partially new. Map updated.<\/p>\n

Distances<\/strong><\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Class<\/em><\/strong><\/td>\nLength (m)<\/em><\/strong><\/td>\nClimb (m)<\/em><\/strong><\/td>\nControls<\/em><\/strong><\/td>\nScale<\/em><\/strong><\/td>\n\u00a0<\/em><\/strong><\/td>\n<\/tr>\n
M10<\/em><\/strong><\/td>\n2.400<\/td>\n70<\/td>\n13<\/td>\n <\/p>\n

1:7.500<\/td>\n

 <\/td>\n<\/tr>\n
W10<\/em><\/strong><\/td>\n2.400<\/td>\n70<\/td>\n13<\/td>\n <\/td>\n<\/tr>\n
M12<\/em><\/strong><\/td>\n2.900<\/td>\n80<\/td>\n12<\/td>\n <\/td>\n<\/tr>\n
W12<\/em><\/strong><\/td>\n2.900<\/td>\n80<\/td>\n12<\/td>\n <\/td>\n<\/tr>\n
M14<\/em><\/strong><\/td>\n4.900<\/td>\n140<\/td>\n15<\/td>\n <\/p>\n

1:10.000<\/td>\n

 <\/td>\n<\/tr>\n
W14<\/em><\/strong><\/td>\n3.600<\/td>\n120<\/td>\n12<\/td>\n <\/td>\n<\/tr>\n
M16<\/em><\/strong><\/td>\n6.500<\/td>\n270<\/td>\n13<\/td>\n <\/td>\n<\/tr>\n
W16<\/em><\/strong><\/td>\n5.900<\/td>\n155<\/td>\n14<\/td>\n <\/td>\n<\/tr>\n
M18<\/em><\/strong><\/td>\n8.600<\/td>\n335<\/td>\n17<\/td>\n <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

1:15.000<\/td>\n

 <\/td>\n<\/tr>\n
W18<\/em><\/strong><\/td>\n6.600<\/td>\n270<\/td>\n16<\/td>\n <\/td>\n<\/tr>\n
M20<\/em><\/strong><\/td>\n11.100<\/td>\n420<\/td>\n20<\/td>\n <\/td>\n<\/tr>\n
W20<\/em><\/strong><\/td>\n8.000<\/td>\n335<\/td>\n16<\/td>\n <\/td>\n<\/tr>\n
M21A<\/em><\/strong><\/td>\n9.400<\/td>\n345<\/td>\n22<\/td>\n <\/td>\n<\/tr>\n
W21A<\/em><\/strong><\/td>\n6.500<\/td>\n270<\/td>\n16<\/td>\n <\/td>\n<\/tr>\n
MSE<\/em><\/strong><\/td>\n16.700<\/td>\n665<\/td>\n31<\/td>\nSpectators control<\/td>\n<\/tr>\n
ME<\/em><\/strong><\/td>\n16.600<\/td>\n660<\/td>\n30<\/td>\nSpectators control<\/td>\n<\/tr>\n
WE<\/em><\/strong><\/td>\n11.400<\/td>\n475<\/td>\n22<\/td>\nSpectators control<\/td>\n<\/tr>\n
M21B<\/em><\/strong><\/td>\n5.400<\/td>\n190<\/td>\n15<\/td>\n1:10.000<\/td>\n <\/td>\n<\/tr>\n
W21B<\/em><\/strong><\/td>\n4.100<\/td>\n160<\/td>\n14<\/td>\n <\/td>\n<\/tr>\n
M35<\/em><\/strong><\/td>\n11.300<\/td>\n460<\/td>\n25<\/td>\n <\/p>\n

1:15.000<\/td>\n

Spectators control<\/td>\n<\/tr>\n
W35<\/em><\/strong><\/td>\n6.700<\/td>\n295<\/td>\n13<\/td>\n <\/td>\n<\/tr>\n
M40<\/em><\/strong><\/td>\n9.900<\/td>\n405<\/td>\n17<\/td>\n <\/td>\n<\/tr>\n
W40<\/em><\/strong><\/td>\n6.500<\/td>\n275<\/td>\n12<\/td>\n <\/td>\n<\/tr>\n
M45<\/em><\/strong><\/td>\n9.100<\/td>\n380<\/td>\n16<\/td>\n <\/p>\n

 <\/p>\n

 <\/p>\n

1:10.000<\/td>\n

 <\/td>\n<\/tr>\n
W45<\/em><\/strong><\/td>\n6.000<\/td>\n240<\/td>\n11<\/td>\n <\/td>\n<\/tr>\n
M50<\/em><\/strong><\/td>\n8.700<\/td>\n365<\/td>\n20<\/td>\n <\/td>\n<\/tr>\n
W50<\/em><\/strong><\/td>\n5.300<\/td>\n235<\/td>\n13<\/td>\n <\/td>\n<\/tr>\n
M55<\/em><\/strong><\/td>\n6.800<\/td>\n295<\/td>\n17<\/td>\n <\/td>\n<\/tr>\n
W55<\/em><\/strong><\/td>\n4.600<\/td>\n185<\/td>\n14<\/td>\n <\/td>\n<\/tr>\n
M60<\/em><\/strong><\/td>\n6.100<\/td>\n230<\/td>\n16<\/td>\n <\/td>\n<\/tr>\n
W60<\/em><\/strong><\/td>\n4.500<\/td>\n170<\/td>\n15<\/td>\n <\/td>\n<\/tr>\n
M65<\/em><\/strong><\/td>\n5.900<\/td>\n220<\/td>\n16<\/td>\n <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

1:7.500<\/td>\n

 <\/td>\n<\/tr>\n
W65<\/em><\/strong><\/td>\n3.800<\/td>\n160<\/td>\n10<\/td>\n <\/td>\n<\/tr>\n
M70<\/em><\/strong><\/td>\n4.700<\/td>\n185<\/td>\n14<\/td>\n <\/td>\n<\/tr>\n
W70<\/em><\/strong><\/td>\n3.300<\/td>\n140<\/td>\n12<\/td>\n <\/td>\n<\/tr>\n
M75<\/em><\/strong><\/td>\n3.800<\/td>\n160<\/td>\n10<\/td>\n <\/td>\n<\/tr>\n
W75<\/em><\/strong><\/td>\n3.000<\/td>\n120<\/td>\n11<\/td>\n <\/td>\n<\/tr>\n
M80<\/em><\/strong><\/td>\n3.300<\/td>\n140<\/td>\n12<\/td>\n <\/td>\n<\/tr>\n
W80<\/em><\/strong><\/td>\n3.000<\/td>\n120<\/td>\n11<\/td>\n <\/td>\n<\/tr>\n
M85<\/em><\/strong><\/td>\n3.000<\/td>\n120<\/td>\n11<\/td>\n <\/td>\n<\/tr>\n
W85<\/em><\/strong><\/td>\n3.000<\/td>\n120<\/td>\n11<\/td>\n <\/td>\n<\/tr>\n
Easy Short<\/em><\/strong><\/td>\n2.400<\/td>\n70<\/td>\n13<\/td>\n <\/td>\n<\/tr>\n
Easy long<\/em><\/strong><\/td>\n3.900<\/td>\n110<\/td>\n16<\/td>\n <\/p>\n

1:10.000<\/td>\n

 <\/td>\n<\/tr>\n
Dificult Short<\/em><\/strong><\/td>\n3.400<\/td>\n170<\/td>\n10<\/td>\n <\/td>\n<\/tr>\n
Dificult Long<\/em><\/strong><\/td>\n6.000<\/td>\n230<\/td>\n16<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

Cartographers \u2013 Alexandre Shirinin Updated by Soares dos Reis \/ Valdemar Sendim Path Tracer \u2013 Alexandre Reis Terrain\u00a0of forest in Alentejo, with rocky\u00a0details. Little gap and easy run. Existence of some fences. Partially new. Map updated. Distances Class Length (m) Climb (m) Controls Scale \u00a0 M10 2.400 70 13   1:7.500   W10 2.400 70 13   M12 2.900 80 12   W12 2.900 80 12   M14 4.900 140 15   1:10.000   W14 3.600 120 12   M16 6.500 270 13   W16 5.900 155 14   M18 8.600 335 17         1:15.000   W18 6.600 270 16   M20 11.100 420 20   W20 … Continue reading Day 4 – Long Distance – S. Bartolomeu do Outeiro<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":5,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":541,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages\/213\/revisions\/541"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/media?parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}