{"id":209,"date":"2017-07-11T14:10:53","date_gmt":"2017-07-11T14:10:53","guid":{"rendered":"http:\/\/pom.pt\/2018\/?page_id=209"},"modified":"2018-02-02T15:27:11","modified_gmt":"2018-02-02T15:27:11","slug":"dia-3-s-bartolomeu-do-outeiro","status":"publish","type":"page","link":"https:\/\/pom.pt\/2018\/en\/dia-3-s-bartolomeu-do-outeiro\/","title":{"rendered":"Day 3 – Middle Distance – S. Bartolomeu do Outeiro"},"content":{"rendered":"

Cartographers \u2013 Alexandre Shirinin<\/p>\n

Updated by Soares dos Reis \/ Valdemar Sendim<\/p>\n

Path Tracer \u2013 Alexandre Reis<\/p>\n

Terrain\u00a0of forest in Alentejo, with rocky\u00a0details. Little gap and easy run. Existence of some fences. Partially new. Map updated.<\/p>\n

Distances<\/strong><\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Class<\/em><\/strong><\/td>\nLength (m)<\/em><\/strong><\/td>\nClimb (m)<\/em><\/strong><\/td>\nControls<\/em><\/strong><\/td>\nScale<\/em><\/strong><\/td>\n<\/tr>\n
M10<\/em><\/strong><\/td>\n1.900<\/td>\n20<\/td>\n9<\/td>\n <\/p>\n

1:7.500<\/p>\n

 <\/p>\n

 <\/td>\n<\/tr>\n

W10<\/em><\/strong><\/td>\n1.900<\/td>\n20<\/td>\n9<\/td>\n<\/tr>\n
M12<\/em><\/strong><\/td>\n2.800<\/td>\n30<\/td>\n13<\/td>\n<\/tr>\n
W12<\/em><\/strong><\/td>\n2.800<\/td>\n30<\/td>\n13<\/td>\n<\/tr>\n
M14<\/em><\/strong><\/td>\n3.400<\/td>\n50<\/td>\n15<\/td>\n <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

1:10.000<\/td>\n<\/tr>\n

W14<\/em><\/strong><\/td>\n2.700<\/td>\n45<\/td>\n12<\/td>\n<\/tr>\n
M16<\/em><\/strong><\/td>\n4.500<\/td>\n120<\/td>\n21<\/td>\n<\/tr>\n
W16<\/em><\/strong><\/td>\n3.500<\/td>\n90<\/td>\n14<\/td>\n<\/tr>\n
M18<\/em><\/strong><\/td>\n5.000<\/td>\n130<\/td>\n21<\/td>\n<\/tr>\n
W18<\/em><\/strong><\/td>\n4.200<\/td>\n115<\/td>\n18<\/td>\n<\/tr>\n
M20<\/em><\/strong><\/td>\n5.600<\/td>\n165<\/td>\n24<\/td>\n<\/tr>\n
W20<\/em><\/strong><\/td>\n4.800<\/td>\n130<\/td>\n18<\/td>\n<\/tr>\n
M21A<\/em><\/strong><\/td>\n5.000<\/td>\n165<\/td>\n20<\/td>\n<\/tr>\n
W21A<\/em><\/strong><\/td>\n3.700<\/td>\n125<\/td>\n16<\/td>\n<\/tr>\n
MSE<\/em><\/strong><\/td>\n7.200<\/td>\n270<\/td>\n25<\/td>\n<\/tr>\n
ME<\/em><\/strong><\/td>\n7.200<\/td>\n270<\/td>\n27<\/td>\n<\/tr>\n
WE<\/em><\/strong><\/td>\n5.500<\/td>\n160<\/td>\n23<\/td>\n<\/tr>\n
M21B<\/em><\/strong><\/td>\n3.200<\/td>\n90<\/td>\n16<\/td>\n<\/tr>\n
W21B<\/em><\/strong><\/td>\n3.000<\/td>\n105<\/td>\n14<\/td>\n<\/tr>\n
M35<\/em><\/strong><\/td>\n5.500<\/td>\n150<\/td>\n23<\/td>\n<\/tr>\n
W35<\/em><\/strong><\/td>\n4.200<\/td>\n130<\/td>\n19<\/td>\n<\/tr>\n
M40<\/em><\/strong><\/td>\n5.200<\/td>\n160<\/td>\n20<\/td>\n<\/tr>\n
W40<\/em><\/strong><\/td>\n4.000<\/td>\n135<\/td>\n15<\/td>\n<\/tr>\n
M45<\/em><\/strong><\/td>\n4.900<\/td>\n155<\/td>\n20<\/td>\n<\/tr>\n
W45<\/em><\/strong><\/td>\n3.600<\/td>\n105<\/td>\n16<\/td>\n<\/tr>\n
M50<\/em><\/strong><\/td>\n4.600<\/td>\n135<\/td>\n17<\/td>\n<\/tr>\n
W50<\/em><\/strong><\/td>\n3.500<\/td>\n95<\/td>\n18<\/td>\n<\/tr>\n
M55<\/em><\/strong><\/td>\n4.000<\/td>\n130<\/td>\n18<\/td>\n<\/tr>\n
W55<\/em><\/strong><\/td>\n3.300<\/td>\n90<\/td>\n15<\/td>\n<\/tr>\n
M60<\/em><\/strong><\/td>\n3.800<\/td>\n110<\/td>\n17<\/td>\n<\/tr>\n
W60<\/em><\/strong><\/td>\n2.900<\/td>\n80<\/td>\n14<\/td>\n<\/tr>\n
M65<\/em><\/strong><\/td>\n3.200<\/td>\n100<\/td>\n15<\/td>\n <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

1:7.500<\/p>\n

 <\/td>\n<\/tr>\n

W65<\/em><\/strong><\/td>\n2.800<\/td>\n90<\/td>\n14<\/td>\n<\/tr>\n
M70<\/em><\/strong><\/td>\n3.000<\/td>\n95<\/td>\n17<\/td>\n<\/tr>\n
W70<\/em><\/strong><\/td>\n2.600<\/td>\n85<\/td>\n11<\/td>\n<\/tr>\n
M75<\/em><\/strong><\/td>\n2.800<\/td>\n90<\/td>\n14<\/td>\n<\/tr>\n
W75<\/em><\/strong><\/td>\n2.000<\/td>\n70<\/td>\n10<\/td>\n<\/tr>\n
M80<\/em><\/strong><\/td>\n2.500<\/td>\n85<\/td>\n11<\/td>\n<\/tr>\n
W80<\/em><\/strong><\/td>\n2.000<\/td>\n70<\/td>\n10<\/td>\n<\/tr>\n
M85<\/em><\/strong><\/td>\n2.000<\/td>\n70<\/td>\n10<\/td>\n<\/tr>\n
W85<\/em><\/strong><\/td>\n2.000<\/td>\n70<\/td>\n10<\/td>\n<\/tr>\n
Easy Short<\/em><\/strong><\/td>\n2.400<\/td>\n20<\/td>\n11<\/td>\n<\/tr>\n
Easy long<\/em><\/strong><\/td>\n3.000<\/td>\n50<\/td>\n16<\/td>\n <\/p>\n

1:10.000<\/p>\n

 <\/td>\n<\/tr>\n

Dificult Short<\/em><\/strong><\/td>\n2.700<\/td>\n45<\/td>\n14<\/td>\n<\/tr>\n
Dificult Long<\/em><\/strong><\/td>\n4.600<\/td>\n125<\/td>\n18<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\"\"<\/p>","protected":false},"excerpt":{"rendered":"

Cartographers \u2013 Alexandre Shirinin Updated by Soares dos Reis \/ Valdemar Sendim Path Tracer \u2013 Alexandre Reis Terrain\u00a0of forest in Alentejo, with rocky\u00a0details. Little gap and easy run. Existence of some fences. Partially new. Map updated. Distances Class Length (m) Climb (m) Controls Scale M10 1.900 20 9   1:7.500     W10 1.900 20 9 M12 2.800 30 13 W12 2.800 30 13 M14 3.400 50 15                         1:10.000 W14 2.700 45 12 M16 4.500 120 21 W16 3.500 90 14 M18 5.000 130 21 W18 4.200 115 18 M20 5.600 165 24 W20 4.800 130 18 M21A … Continue reading Day 3 – Middle Distance – S. Bartolomeu do Outeiro<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":5,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages\/209\/revisions"}],"predecessor-version":[{"id":539,"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/pages\/209\/revisions\/539"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2018\/en\/wp-json\/wp\/v2\/media?parent=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}