{"id":3163,"date":"2016-10-24T13:09:46","date_gmt":"2016-10-24T12:09:46","guid":{"rendered":"http:\/\/pom.pt\/2017\/?page_id=3163"},"modified":"2017-02-20T23:56:14","modified_gmt":"2017-02-20T23:56:14","slug":"252-distancia-media","status":"publish","type":"page","link":"https:\/\/pom.pt\/2017\/en\/252-distancia-media\/","title":{"rendered":"25\/2 – Middle Distance"},"content":{"rendered":"

25th February 2017 \u2013 MIDDLE DISTANCE \u2013 CRATO (ALDEIA DA MATA)<\/strong><\/span><\/p>\n

Map (New)<\/strong>:<\/span> Crato (Aldeia da Mata) \u2013 Scale 1\/10.000 and 1\/7500.
\nTerrain<\/strong>:<\/span> Open land with scattered olive trees with some rocky and vegetation details.
\nCartographer<\/strong>:<\/span> Tiago Aires and Raquel Costa (June 2016)
\nCourse Planner<\/strong>:<\/span> Hugo Borda D\u2019Agua and\u00a0Cid\u00e1lio Oliveira
\nAdviser<\/strong>:<\/span> Lu\u00eds Santos
\nGPS:<\/strong><\/span> 39\u00b018\u201905.2\u2033N 7\u00b043\u201949.3\u2033W<\/p>\n

Notes:<\/strong><\/span>
\n\u2013 Arena \u2013 including: reception desk, informatics, speaker, finish and bar.
\n\u2013 The Parking area \u2013 Along the village (Aldeia da Mata).Due to the high number of participants we predict that the parking will extend to a length greater than 2 km.All participants must respect the indications given by the organization and the local authorities.<\/p>\n

Distances:<\/strong><\/span>
\n\u2013 Parking \u2013 100 \u2013 2000m from the arena.
\n\u2013 Start \u2013 1750m from the arena.
\n\u2013 Finish \u2013 600 m from the arena.
\n\u2013 Babysitting \u2013 300 m from the arena.<\/p>\n\n\n\n
\u00a0\"dia_25_crato\"<\/td>\n\u00a0\"pom_2017_day25_middle\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
CLASS<\/th>\nDISTANCE (m)<\/th>\nCLIMB (m)<\/th>\nCONTROLS<\/th>\nSCALE<\/th>\nWINNER TIME<\/th>\nOBS.<\/th>\n<\/tr>\n
M10<\/td>\n1.500<\/td>\n25<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n20-25 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W10<\/td>\n1.500<\/td>\n25<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n20-25 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M12<\/td>\n1.900<\/td>\n35<\/td>\n16<\/td>\n7.500 – 5m<\/td>\n20-25 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W12<\/td>\n1.900<\/td>\n35<\/td>\n16<\/td>\n7.500 – 5m<\/td>\n20-25 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M14<\/td>\n2.700<\/td>\n55<\/td>\n15<\/td>\n10.000 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W14<\/td>\n2.400<\/td>\n\u00a050<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M16<\/td>\n3.300<\/td>\n90<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W16<\/td>\n3.000<\/td>\n80<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M18<\/td>\n3.600<\/td>\n110<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W18<\/td>\n3.200<\/td>\n95<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M20<\/td>\n4.500<\/td>\n155<\/td>\n16<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W20<\/td>\n3.700<\/td>\n125<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M21B<\/td>\n3.100<\/td>\n110<\/td>\n13<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W21B<\/td>\n2.400<\/td>\n80<\/td>\n13<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M21A<\/td>\n4.000<\/td>\n130<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W21A<\/td>\n3.300<\/td>\n105<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
MSE<\/td>\n6.400<\/td>\n265<\/td>\n22<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
ME<\/td>\n6.400<\/td>\n265<\/td>\n22<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
WE<\/td>\n4.800<\/td>\n175<\/td>\n17<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M35<\/td>\n4.300<\/td>\n145<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W35<\/td>\n3.700<\/td>\n125<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M40<\/td>\n4.100<\/td>\n140<\/td>\n13<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W40<\/td>\n3.000<\/td>\n120<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M45<\/td>\n4.000<\/td>\n135<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W45<\/td>\n2.900<\/td>\n110<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M50<\/td>\n3.700<\/td>\n110<\/td>\n13<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W50<\/td>\n2.900<\/td>\n80<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M55<\/td>\n3.400<\/td>\n95<\/td>\n13<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W55<\/td>\n2.600<\/td>\n70<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M60<\/td>\n3.200<\/td>\n85<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W60<\/td>\n2.500<\/td>\n70<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n30-35 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M65<\/td>\n2.800<\/td>\n85<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W65<\/td>\n2.400<\/td>\n75<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M70<\/td>\n2.500<\/td>\n80<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W70<\/td>\n2.200<\/td>\n70<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M75<\/td>\n2.400<\/td>\n75<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W75<\/td>\n2.000<\/td>\n65<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M80<\/td>\n2.200<\/td>\n70<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
W80<\/td>\n2.000<\/td>\n65<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
M85<\/td>\n2.000<\/td>\n65<\/td>\n12<\/td>\n7.500 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
EASY SHORT<\/td>\n1.900<\/td>\n35<\/td>\n16<\/td>\n7.500 – 5m<\/td>\n20-25 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
EASY LONG<\/td>\n3.300<\/td>\n85<\/td>\n20<\/td>\n10.000 – 5m<\/td>\n45-50 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
DIFFICULT SHORT<\/td>\n2.500<\/td>\n95<\/td>\n12<\/td>\n10.000 – 5m<\/td>\n25-30 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n
DIFFICULT LONG<\/td>\n4.200<\/td>\n120<\/td>\n14<\/td>\n10.000 – 5m<\/td>\n45-50 min<\/td>\n\u00a0–<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>","protected":false},"excerpt":{"rendered":"

25th February 2017 \u2013 MIDDLE DISTANCE \u2013 CRATO (ALDEIA DA MATA) Map (New): Crato (Aldeia da Mata) \u2013 Scale 1\/10.000 and 1\/7500. Terrain: Open land with scattered olive trees with some rocky and vegetation details. Cartographer: Tiago Aires and Raquel Costa (June 2016) Course Planner: Hugo Borda D\u2019Agua and\u00a0Cid\u00e1lio Oliveira Adviser: Lu\u00eds Santos GPS: 39\u00b018\u201905.2\u2033N 7\u00b043\u201949.3\u2033W Notes: \u2013 Arena \u2013 including: reception desk, informatics, speaker, finish and bar. \u2013 The Parking area \u2013 Along the village (Aldeia da Mata).Due to the high number of participants we predict that the parking will extend to a length greater than 2 km.All participants must respect the indications given by the organization and the […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3163","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/pages\/3163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/comments?post=3163"}],"version-history":[{"count":37,"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/pages\/3163\/revisions"}],"predecessor-version":[{"id":3800,"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/pages\/3163\/revisions\/3800"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2017\/en\/wp-json\/wp\/v2\/media?parent=3163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}