{"id":923,"date":"2015-12-13T18:18:28","date_gmt":"2015-12-13T18:18:28","guid":{"rendered":"http:\/\/pom.pt\/2016\/?p=923"},"modified":"2015-12-13T18:18:28","modified_gmt":"2015-12-13T18:18:28","slug":"informacoes-tecnicas","status":"publish","type":"post","link":"https:\/\/pom.pt\/2016\/2015\/12\/13\/informacoes-tecnicas\/","title":{"rendered":"Informa\u00e7\u00f5es T\u00e9cnicas"},"content":{"rendered":"

As informa\u00e7\u00f5es t\u00e9cnicas foram atualizadas com dist\u00e2ncias, desn\u00edvel e pontos de controlo para todas as provas!<\/p>\n

Consulte aqui:<\/p>\n

Dia 0 –\u00a0Warm Up Race – Anascer<\/a><\/p>\n

Dia 1 –\u00a0Urban Night Race – Penamacor<\/a><\/p>\n

Dia 1 – Dist\u00e2ncia M\u00e9dia – Mem\u00f3ria<\/a><\/p>\n

Dia 2 – Dist\u00e2ncia M\u00e9dia – “Serrinha – Rach\u00e3”<\/a><\/p>\n

Dia 3 – Dist\u00e2ncia Longa\u00a0– “Serrinha” – WRE<\/a><\/p>\n

Dia 4 – Dist\u00e2ncia Longa – “Serrinha – Dongalinho”<\/a><\/p>","protected":false},"excerpt":{"rendered":"

As informa\u00e7\u00f5es t\u00e9cnicas foram atualizadas com dist\u00e2ncias, desn\u00edvel e pontos de controlo para todas as provas! Consulte aqui: Dia 0 –\u00a0Warm Up Race – Anascer Dia 1 –\u00a0Urban Night Race – Penamacor Dia 1 – Dist\u00e2ncia M\u00e9dia – Mem\u00f3ria Dia 2 – Dist\u00e2ncia M\u00e9dia – “Serrinha – Rach\u00e3” Dia 3 – Dist\u00e2ncia Longa\u00a0– “Serrinha” – WRE Dia 4 – Dist\u00e2ncia Longa – “Serrinha – Dongalinho”<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-923","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/posts\/923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/comments?post=923"}],"version-history":[{"count":1,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/posts\/923\/revisions"}],"predecessor-version":[{"id":924,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/posts\/923\/revisions\/924"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/media?parent=923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/categories?post=923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/tags?post=923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}