{"id":707,"date":"2015-10-01T22:03:34","date_gmt":"2015-10-01T21:03:34","guid":{"rendered":"http:\/\/pom.pt\/2016\/en\/?page_id=707"},"modified":"2016-01-16T17:46:09","modified_gmt":"2016-01-16T17:46:09","slug":"dia-0-warm-up-race-anascer","status":"publish","type":"page","link":"https:\/\/pom.pt\/2016\/dia-0-warm-up-race-anascer\/","title":{"rendered":"Dia 0 &#8211; Warm Up Race &#8211; Anascer"},"content":{"rendered":"<p><strong>Recomendamos a utiliza\u00e7\u00e3o de sapatilhas de bicos para este tipo de terreno!<\/strong><\/p>\n<p>Os mapas do Warm Up Race ser\u00e3o levantados <strong>unicamente<\/strong> no Event Centre (Penamacor) a partir das 9:00 de quinta-feira 4 de fevereiro. A inscri\u00e7\u00e3o para o Warm Upa Race \u00e9 necess\u00e1ria e pode ser feita ao mesmo tempo em que \u00e9 feita a inscri\u00e7\u00e3o para as outras etapas do POM.<\/p>\n<p>O sistema SPORTIdent estar\u00e1 montado no terreno unicamente na <strong>sexta-feira 5 de fevereiro<\/strong>.<\/p>\n<p>N\u00e3o ser\u00e3o atribu\u00eddos tempos de partida, sendo o in\u00edcio da prova do atleta registado com a utiliza\u00e7\u00e3o da <strong>esta\u00e7\u00e3o START.\u00a0<\/strong>As partidas ter\u00e3o in\u00edcio \u00e0s 9:00 e finalizam \u00e0s 12:00. O sistema SPORTIdent ser\u00e1 retirado do terreno \u00e0s 13:30, bem como as balizas, ficando apenas as fitas de sinaliza\u00e7\u00e3o do local do ponto.<\/p>\n<p><a href=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/12\/DistanciasAnascer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-840 aligncenter\" src=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/12\/DistanciasAnascer.jpg\" alt=\"DistanciasAnascer\" width=\"372\" height=\"988\" srcset=\"https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/12\/DistanciasAnascer.jpg 372w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/12\/DistanciasAnascer-113x300.jpg 113w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/a><\/p>\n<p><strong>Mapa:\u00a0<\/strong>Anascer (2015)<\/p>\n<p><strong>Cart\u00f3grafo: <\/strong>Rui Antunes &amp;<strong>\u00a0<\/strong>Jos\u00e9 Batista<\/p>\n<p><strong>Tra\u00e7adores de percursos:\u00a0<\/strong>Helder Ferreira<\/p>\n<p><strong>Escala do mapa:\u00a0<\/strong>1:10 000 &amp; 1:7 500<\/p>\n<p><strong>Equidist\u00e2ncia:\u00a0<\/strong>5m<\/p>\n<p><strong>Excertos do mapa:<\/strong><\/p>\n<p><a href=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaII.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-706\" src=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaII.jpg\" alt=\"Anascer_ExcertoMapaII\" width=\"305\" height=\"294\" srcset=\"https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaII.jpg 305w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaII-300x289.jpg 300w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaI.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-705\" src=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaI.jpg\" alt=\"Anascer_ExcertoMapaI\" width=\"329\" height=\"216\" srcset=\"https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaI.jpg 329w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Anascer_ExcertoMapaI-300x197.jpg 300w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/a><\/p>\n<p><strong>Fotos:<\/strong><\/p>\n<p><a href=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-1213.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-735\" src=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-1213.jpg\" alt=\"SONY DSC\" width=\"4592\" height=\"3056\" srcset=\"https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-1213.jpg 4592w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-1213-300x200.jpg 300w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-1213-1024x681.jpg 1024w\" sizes=\"auto, (max-width: 4592px) 100vw, 4592px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-998.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-734\" src=\"http:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-998.jpg\" alt=\"SONY DSC\" width=\"4592\" height=\"3056\" srcset=\"https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-998.jpg 4592w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-998-300x200.jpg 300w, https:\/\/pom.pt\/2016\/wp-content\/uploads\/2015\/10\/Penamacor23-30MAR14-998-1024x681.jpg 1024w\" sizes=\"auto, (max-width: 4592px) 100vw, 4592px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Recomendamos a utiliza\u00e7\u00e3o de sapatilhas de bicos para este tipo de terreno! Os mapas do Warm Up Race ser\u00e3o levantados unicamente no Event Centre (Penamacor) a partir das 9:00 de quinta-feira 4 de fevereiro. A inscri\u00e7\u00e3o para o Warm Upa Race \u00e9 necess\u00e1ria e pode ser feita ao mesmo tempo em que \u00e9 feita a inscri\u00e7\u00e3o para as outras etapas do POM. O sistema SPORTIdent estar\u00e1 montado no terreno unicamente na sexta-feira 5 de fevereiro. N\u00e3o ser\u00e3o atribu\u00eddos tempos de partida, sendo o in\u00edcio da prova do atleta registado com a utiliza\u00e7\u00e3o da esta\u00e7\u00e3o START.\u00a0As partidas ter\u00e3o in\u00edcio \u00e0s 9:00 e finalizam \u00e0s 12:00. O sistema SPORTIdent ser\u00e1 retirado do &hellip; <a href=\"https:\/\/pom.pt\/2016\/dia-0-warm-up-race-anascer\/\" class=\"more-link\">Continuar a ler <span class=\"screen-reader-text\">Dia 0 &#8211; Warm Up Race &#8211; Anascer<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-707","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/pages\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/comments?post=707"}],"version-history":[{"count":12,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/pages\/707\/revisions"}],"predecessor-version":[{"id":1047,"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/pages\/707\/revisions\/1047"}],"wp:attachment":[{"href":"https:\/\/pom.pt\/2016\/wp-json\/wp\/v2\/media?parent=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}